5-HTP is a dietary supplement that increases serotonin production and can be used to treat depression, insomnia, and fibromyalgia. Side effects include heartburn, excess gas, and mild stomach upset. It can interfere with prescription medications and cause complications in people with cardiovascular disease. Serotonin syndrome is a serious side effect. Precautions should be taken with other medications and a doctor’s attention is necessary.
5-Hydroxytryptophan, also known as 5-HTP or oxytriptan, is a form of alternative medicine. It is a dietary supplement that can be used as a weight loss aid, sleep aid, or as a treatment for depression. This supplement works at the metabolic level and increases the production of serotonin in the body. Due to the way the supplement is absorbed by the body, 5-HTP side effects will differ slightly for each person, but may include heartburn, excess gas, and mild stomach upset.
5-HTP is what is known as a serotonin precursor. The body naturally produces an amino acid called tryptophan, which aids in the production of 5-HTP. There are some cases where tryptophan levels are low, leading to low levels of serotonin production. 5-HTP supplements help correct this problem by helping to increase serotonin levels.
Low serotonin levels can cause a variety of problems. Some people experience trouble sleeping, mood swings, and irritability. Other people suffer from widespread pain sensations and depression. When problems like these are caused by low levels of serotonin in the body, the benefits of increasing serotonin may outweigh any possible 5-HTP side effects.
5-HTP has been shown to be an effective treatment for many common problems. It can be used to treat insomnia, excessive weight gain, and anxiety. Depression is a common problem that many people experience, and it is often related to a decrease in serotonin levels. 5-HTP can help treat depression because it works to increase the production of serotonin. For people who suffer from fibromyalgia and have had no results with other medications, 5-HTP can help reduce the pain experienced.
Taking 5-HTP supplements does not come without risks, and has been known to interfere with prescription medications, as well as some types of herbal supplements, treat depression, or alter brain chemistry in some way. 5-HTP can also cause complications in people with cardiovascular disease. Not to be taken by pregnant or lactating mothers. One of the serious 5-HTP side effects that can occur is serotonin syndrome, which occurs when serotonin levels are too high.
In general, the side effects of 5-HTP are minimal and will go away after the body adjusts. Nausea, diarrhea, and vomiting are more common. Rare side effects include confusion, increased blood pressure, and sometimes coma. People taking 5-HTP supplements should take precautions with any other medication, whether prescription or over-the-counter. A doctor’s attention is necessary to watch for dangerous side effects.
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