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Unaddressed anger can harm relationships, leading to fights, mistrust, and even violence. Seeking therapy can help repair relationships. Expressing anger in a healthy way can be helpful, but unhealthy expressions can cause damage. Anger can erode relationships and lead to cheating and withdrawal. Seeking help is important for those with anger issues.
The effect of anger in relationships is almost always small. People who have an anger problem that they don’t deal with are more prone to lashing out at others, expecting the worst from people, and getting into fights. If the situation escalates into violence, it can be much more dangerous and even deadly. Even if it doesn’t, this anger can destroy trust and communication, and in many cases will destroy relationships completely. People with anger issues should seek the help of a qualified therapist to address the issue and repair their relationships.
In some cases, anger in relationships stems from a legitimate problem or issue, such as infidelity. In this case, expressing your anger in a healthy way and taking steps to fix it can be very helpful in the long run. Anger is not always harmful if it is expressed with care for the other person’s feelings and if it is not allowed to rot. Some couples or families find that marital or family counseling can be a good way to resolve anger and overcome it with a new mutual understanding. If anger is expressed in an unhealthy way, however, problems arise.
There are several ways that anger in relationships can manifest itself. Some people will harbor resentment towards others and lash out or lash out, but won’t yell or fight. They can always assume the worst in other people. Others will fight, call people names, and yell to deal with any kind of problem or conflict. Others can even get violent and violent. All of these will cause damage to a relationship, but a physically abusive relationship is extremely dangerous and it’s important to seek help if this occurs.
The effects of these types of anger in relationships are both immediate and long-lasting. It’s hard to trust or communicate with a person who responds angrily most of the time, which can really start to break down the relationship. People in these types of relationships, whether they are romantic or platonic friendships, often begin to withdraw from each other and may even be drawn to cheating in certain situations. Over time, anger can erode the relationship to the point where it can no longer be maintained. People who are dealing with anger issues may find this repeating over and over in their lives, that they cannot maintain a relationship; this is one of the reasons it is so important to seek help.
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