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Peppermint oil can be used to treat back and joint pain, cool the body, aid digestion, prevent bad breath, and repel insects. It can be applied topically or ingested in small amounts.
While peppermint oil is often used to flavor otherwise unpleasant medications, many are unaware that it can also be used on its own to successfully treat many conditions. Some of the more common uses for peppermint oil include as a form of treatment for lower back and joint pain, as a cooling agent, and as a form of treatment for digestive problems. Furthermore, peppermint oil can also be used successfully as an insect repellent.
One of the most common uses for peppermint oil is for the treatment of back and joint pain. As peppermint oil can effectively provide a warming and cooling sensation, it is a good way to relieve aches and pains associated with lower back pain. Research has shown that applying two to three drops of peppermint oil in lotions or creams that can be rubbed into the lower back and around the joints can substantially relieve pain found in these regions.
Peppermint oil is also often used during warm seasons as a way to stay cool. For years, those living in southern climates have placed several drops of peppermint oil in water bottles and used the mixture as a spray on especially hot days. When applied to the arms, legs, and torso, peppermint oil sprays can be extremely effective in reducing body temperature.
Another of the common uses of peppermint oil is for the treatment of digestive problems. Unlike other types of treatments for digestive problems, which usually focus on a specific area, when used properly, peppermint oil can be used successfully to treat almost any digestive problem. In fact, it can successfully treat conditions ranging from heartburn and nausea to diarrhea and flatulence. Typically, the manner in which peppermint oil is used and the amount in which it is used varies depending on the condition the patient is suffering from. Typically, the higher up the digestive tract the condition is occurring, the less peppermint oil needed.
Studies have shown that peppermint oil is especially effective in treating and preventing bad breath. Peppermint oil contains chemicals that kill bacteria that can cause bad breath. When used for this purpose, peppermint oil should be applied to both the tongue and gums to completely eradicate the bacteria.
Peppermint oil has also been found to be highly effective as an insect repellent. It can be used both inside and outside the home. Putting a few drops of peppermint oil on clothing or using an oil solution on a mister can keep pesky bugs away.
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