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Natural remedies such as vitamins A, K, and C, as well as herbal remedies like chasteberry and yarrow, can help treat heavy menstrual bleeding. If these remedies don’t work, synthetic hormones or iron supplements may be needed, and in some cases, heavy bleeding may be a symptom of an underlying disorder that requires medical attention.
Many women have had heavy menstrual bleeding at least once, while others suffer from it on a regular basis. Either way, the good news is that there may be a few ways to treat the problem other than buying particularly absorbent tampons. For example, if you want to try treating it at home, you might consider getting vitamins A, K, and C. Herbal remedies can also help, including chasteberry and yarrow, to name a few commonly used herbs for this purpose. Of course, if these remedies are unable to stop heavy bleeding during your period, you may need to see a doctor to consider using synthetic hormones or iron supplements, as well as to rule out any underlying complications.
In some cases, a vitamin deficiency can cause heavy bleeding during your period, which means you can usually fix the problem by increasing your intake of certain types. For example, vitamin K is often needed if you need to stop heavy bleeding because it helps blood clot. If you notice that you bruise easily and the cuts you make tend to bleed profusely, you should consider increasing your intake of cauliflower, spinach, or similar vitamin K-rich foods. Antioxidants are also often helpful in preventing heavy bleeding, as they vitamins A and C are both recommended for this use. Vitamin A can protect cells from damage by stopping excessive bleeding and vitamin C tends to strengthen blood vessels and capillaries.
Herbs can help just as much as some vitamins when it comes to stopping bleeding during your period. Chasteberry is only one herbal remedy known to prevent excessive bleeding during your period, although yarrow and nettles can often do the same. These can usually be taken in pill form, which can be purchased from most vitamin or health food stores, although some users prefer to make herbal remedy oils, teas, or tinctures.
Natural treatments don’t work for everyone, which is why some women may need to see a doctor for their heavy flow. Oral contraceptives can be prescribed as they can regulate the cycle, shortening the length of the period and also reducing blood flow. Having an IUD placed inside the uterus can also help, as it tends to thin the uterine lining so there is less blood to lose during menstruation. In some cases, however, heavy bleeding during menstruation is a symptom of an underlying disorder that needs to be diagnosed and treated. In the meantime, your doctor may suggest iron supplements to prevent anemia, which is often the result of excessive blood loss.
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