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Best tips for desert trekking?

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Desert trekking is popular in Africa, but hikers need to be prepared with plenty of fluids, appropriate clothing, and gear. Dehydration is a serious risk, so it’s important to know where to find water. Proper footwear and a light backpack with essentials are also necessary. Training and fitness are important, and trekking during cooler hours is recommended.

Deserts typically have hot, arid climates and can be dangerous regions for inexperienced hikers. Desert trekking, however, is a popular activity in these types of regions, especially in Africa. Desert hikers need plenty of fluids and a plan for carrying and purifying water on their trek. It’s also important to take appropriate clothing and other gear for the harsh desert environment. Another desert trekking tip is to train properly for the grueling experience.

Hydration is very important while trekking in the desert. Dehydration can cause some serious physical problems. Most doctors recommend that a person drink about 2 liters (1.89 liters) of water each day. Desert trekking, however, dramatically increases this need, and most trekking experts would recommend that a person consume at least 1 gallon (3.7 liters) of water each day. Water is very heavy to carry, so most desert trekking enthusiasts use camels or all-terrain vehicles in these regions.

On a desert trekking expedition, it’s easy to run out of water. This can happen if hikers are separated from the main group or if the main water supply is spilled. Knowing where to find water in these kinds of emergency situations is important.

The most obvious place to find water in a desert is an oasis. In some cases, an oasis can be found by looking for flocks of birds or animals moving in one direction, usually towards a water source. Sometimes water can be found by burrowing a few feet below the surface of the ground, especially in dry stream beds, at the base of rocky cliffs, and near green vegetation. The fleshy pulp inside most cactus species is also an excellent source of water.

It’s also important to dress appropriately for desert trekking. Experts generally recommend that hikers wear light-colored clothing that reflects the sunlight. Exposed skin is easily damaged by the sun, so most desert hikers don’t wear shorts or short sleeves. Instead, they opt for long sleeves and pants made from a lightweight, breathable fabric. A hat and sunglasses can help keep sunlight out of a hiker’s eyes and face.

Proper footwear is emphasized because walking on sand or rough terrain is one of the greatest parts of desert trekking. Desert boots are considered ideal, but any lightweight boots that allow for air circulation are acceptable. Trekking in the desert can make a person’s feet sweat a lot, so it is also recommended to bring extra socks.
A light and comfortable backpack should also contain the essentials a person will need while trekking in the desert, including sunscreen and lip balm. Water bottles are a necessity, and it’s also a good idea to carry chlorine or iodine tablets with you to purify naturally occurring water. Small snacks, such as protein bars, are a good way to keep hunger at bay and give a person a much-needed energy boost. The desert tends to be cool at night, so many hikers also include a blanket, extra layers of clothing, matches for a fire, and a light tent.

Evening and morning temperatures in the deserts are usually cool, so many desert trekking groups trek during these hours and rest during the hot afternoon. A tent that can be pitched quickly can be a nice shady place to rest. Curtains, like clothes, should be light in color to reflect the sun’s rays.
The treks are physically demanding, so a person should be fit for this type of activity. Training before a desert trek is also important. Experienced trekkers sometimes train for months before embarking on a trek. Most trekking organizations will offer a training guide, along with tips.

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