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Galactose is a natural sugar that provides a lot of energy and is considered a nutritional sweetener. It is found in hemicellulose and can be synthesized through a hydrolysis process. Galactose is commonly found in commercially prepared products and can also be found in dairy products and sugar beets. It is naturally produced in the body and aids in lactose secretion during breastfeeding.
Sometimes referred to as brain sugar, galactose is a form of sugar that is known to provide a large amount of energy in a very small amount of product. Due to its advanced nutritional properties, many people classify the product as a nutritional sweetener. One of the versions that gets a lot of attention is galactan, which is considered a polymer of the substance.
Galactose is created by taking the natural substances found in hemicellulose and processing the compound using a hydrolysis process. With a long shelf life, it provides the same level of taste as sugar, but requires much less product to get the effect. However, synthesized galactose is not widely available for home use, probably because the substance does not dissolve very easily in liquids. This property inhibits the ability to use this natural sugar in the preparation of many common home recipes. Instead, it is most commonly found in a number of commercially prepared products. Its uses aren’t limited to commercial foods that are meant to be sweet, as the product can also be used to temper the flavor created by acidic or overly tart ingredients.
Since galactose is a naturally occurring substance, the compound is found in a number of food products and can also be manufactured within the body. Dairy products tend to be a good source. Sugar beets are one of the best examples of foods that contain the compound. Many types of gum will also use sugar to provide sweetness without many additives.
Galactose is also naturally produced within the body. When it comes to breastfeeding, part of the natural process that makes this possible is the conversion of glucose into galactose. The conversion helps aid the development of lactose in the mammary glands and aids secretion during the nursing process.
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