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Trigger points are areas of muscle fibers that can cause pain in the trigger area and elsewhere in the body. While there is little scientific evidence to support this, trigger point therapy is used by many practitioners, including massage therapists and chiropractors, to treat myofascial pain syndrome. Treatment methods include ultrasound, dry-needling, and massage therapy. However, excessive force can cause damage to underlying organs, and some medical professionals believe that trigger points are necessary for certain joints to function properly.
A trigger point is an area of grouped muscle fibers located in a small region. Trigger point therapy practitioners believe that these points can cause pain both in the trigger area and elsewhere on the body. This is often called referred pain. Trigger points are generally thought to cause pain that cannot be explained by other means. While many people believe that trigger points are a source of pain, there is little scientific evidence to support this.
A trigger site can be described in many different ways. In general, it’s an area or point on a muscle that causes pain that can’t be attributed to other problems such as trauma or inflammation. In most cases, a trigger point can be physically felt through manipulation of the muscle. If the trigger point is pressed, it can also induce the same pain that the patient suffers from.
While the trigger site method is used by a large number of different practitioners, including massage therapists and chiropractors, there is still no formal way to define it. This is one reason why many medical professionals are hesitant to take therapy seriously. It has been shown, however, that with training a practitioner is usually able to locate trigger points efficiently.
Myofascial pain syndrome is the main theory behind trigger point therapy. This syndrome occurs when hyperirritable points affect central nervous system functions. The pain that occurs due to this is thought to come from trigger points.
There are several treatment methods for trigger points. Therapies such as ultrasound and dry-needling are commonly used to try to “break down” the site. Massage therapy uses manual pressure to achieve the same goal. There are also several techniques for self-treatment of trigger points through self-massage. Self-treatment usually involves using the elbow or knee to press on the points as the fingers can tire relatively quickly.
While generally treating a trigger point to try to reduce pain is safe, there are some situations where it may not be advisable. For example, if excessive force is used by someone who isn’t trained, it can cause damage to underlying organs. Some medical professionals also believe that trigger points are actually necessary for certain joints to function properly.
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