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Apricot kernel oil is a popular skincare ingredient due to its ability to moisturize and soothe irritated skin. It is also used in culinary applications and can be used as a dietary supplement. Cold-pressed oil is recommended for maximum nutritional value.
The apricot, formally known as Prunus armeniaca, is a small yellow to orange fruit, with a single pit inside. In the center of the pit is the kernel, which can be pressed to produce apricot kernel oil. The oil is used in skin care products and as a culinary flavoring, while the kernels are sometimes used whole to make distilled liquors such as amaretto. The flavor of apricot kernels is nearly identical to that of almonds, with a blend of sweet and bitter that has been incorporated into many traditional Italian dishes.
Apricot kernel oil is suitable for skin care and is often used as a carrier oil. Carrier oils are used as a base for aromatherapy blends or are blended with other oils to help them diffuse. Because this oil is readily absorbed into the skin without leaving a residue, it is a great carrier oil choice for all skin types. The ready absorption also makes it a good choice of skincare oil for people with dry skin, while its mildness makes it gentle enough to use in the elderly.
For nourishing the skin, apricot kernel oil contains the essential fatty acids oleic and linoleic acid. It is also rich in vitamins A and E. All of these substances can help soothe irritated skin and moisturize at the same time. Regular applications of the oil or products containing it can keep the skin smooth and supple. Apricot kernel oil is also used in lotions, creams and balms as well as soaps. It is also often used in massage oils.
Food grade apricot kernel oil can be used as a salad oil or seasoned with other foods. It is not usually used for cooking, due to expense, but like other oils with a high concentration of essential fatty acids, it is a good dietary supplement. When purchasing oil for culinary use, buyers should ensure that it is labeled as edible, as some companies may add stabilizers to cosmetic oils that should not be consumed.
As a general rule, apricot kernel oil is cold-pressed to retain all the nutritional value. Cold-pressed oils also have much more complex flavors because they haven’t been compromised by heat. Oil labeling regulations vary from region to region. In the United States, for example, there is no federal standard for “cold-pressed” oil, which can lead to consumer confusion. Consumers should look for richly colored and intensely scented oils for best results.
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