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Amino acid chelates aid mineral absorption by binding to minerals and transporting them through the digestive tract into the bloodstream. Deficiencies can occur if minerals are not easily absorbed or are lacking in the diet. Chelation occurs in the small intestine, and natural amino acid chelates bind to metallic and inorganic minerals. Proper absorption also involves the interaction between minerals and other vitamins.
Amino acid chelates represent a stable binding agent that binds to mineral molecules to aid absorption. When the minerals bind to the amino acid chelates, they are transported through the stomach and the wall of the small intestine, where the vitamins and minerals are absorbed into the bloodstream. Chelation defines a complex chemical process of electrically charged molecules in the digestive tract, which regulate the way nutrients pass from the gut into the bloodstream.
Essential minerals bound to amino acid chelates have a better chance of being retained by the body to support cellular function. Different minerals perform various functions, including building strong teeth and bones. Some minerals contribute to muscle health, hormone production, proper blood supply, and enzyme health. The human body cannot produce minerals; they must be obtained through food or supplements.
When a diet lacks enough nutrients, or minerals consumed through food are not easily absorbed, a deficiency can occur. Several factors could contribute to trace amounts of iron, copper, zinc, calcium, potassium, or manganese in the diet. If poor farming techniques deplete these vital sources in the soil, fruits and vegetables may contain scant levels of these nutrients. Produce harvested before it is ripe can also affect the mineral content in fruits and vegetables.
Digestion begins in the mouth, where saliva breaks down starches before a meal passes into the stomach. Acids and enzymes in the stomach continue to break down food, such as protein and some carbohydrates, into usable forms. Amino acid chelates prevent mineral molecules from breaking down in the stomach before traveling to the small intestine, where penetration takes place.
A complicated chemical process in the small intestine is where chelation occurs. Amino acid chelates prevent mineral molecules from developing electrical ions with weak positive or negative charges, thus maintaining a zero state necessary for absorption. These static molecules are able to bind to the intestinal wall and pass into the bloodstream along with the amino acids.
All living things depend on amino acids, often called the building blocks of proteins. This essential molecule produces the energy needed to survive. Synthetic chelates only stick to metals, such as copper, zinc, and iron. Natural amino acid chelates bind to metallic and inorganic minerals, such as calcium, phosphate, and potassium.
Another important factor for the proper absorption of minerals involves the way they interact with each other. Calcium, for example, could deplete stores of vitamin D and magnesium as it enters the bloodstream. A similar process could occur when iron is absorbed, decreasing the bioavailability of vitamin C, B vitamins, and copper. Some mineral supplements address these interactions by adding other vitamins and minerals to the primary supplement.
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