What’s dandelion extract?

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Dandelion extract is generally an herbal mixture that suspends oils derived from the undried flowers, leaves, and roots of the dandelion plant in a liquid made from grain alcohol and glycerin. The liquid is usually taken internally or applied externally using a dropper. The dandelion concentration in such extracts is usually 60 to 80 percent. Users of the extract often digest up to 200 drops when applied sublingually in three to four doses throughout the day. Others choose to mix dozens of drops in water before taking the extract.

Many users prefer the freshness of liquid extracts as they rely on recently harvested dandelion; however, dandelion extract can occasionally come in capsule form using powdered flowers and roots. The powder is believed to be less potent than the fresh liquid. Convenient portability, lack of bitter taste, and ease of use are three reasons consumers may opt for capsules over liquid. The capsules are usually taken only twice a day. Liquid extracts made from the mature leaves can occasionally provide bitter supplements, although many extracts rely overwhelmingly on the roots, which generally contain very little bitterness.

Dandelion extract is a natural liver, kidney, and gallbladder cleanser, which is why some people use this extract during holistic detoxification rituals. Impurities, bile, and excess water in the body are usually eliminated or reduced by consistent use of the extract, which is considered a diuretic and laxative by herbalists. Many users and practitioners of alternative medicine claim that the extract has the ability to filter the blood. Dandelion extract is also considered by many to be good for the heart, as mannitol, a chemical in the extract, can relieve congestion and high blood pressure.

Vitamins E, A, and B2 are among the nutrients found in dandelion supplements. Protein also makes up a part of the nutritional profile of dandelion, which also contains calcium, iron and zinc. The helenin found in dandelion makes the extract an herbal treatment for vision problems. The high amount of potassium in the extract balances chemicals in the body and replaces potassium that can be lost during dandelion-related detoxification.

External use of dandelion extract can treat skin problems such as psoriasis and acne. Warts and fungal outbreaks such as athlete’s foot are often cured with continuous external applications of the extract. Both internal and external uses are known to decrease arthritis. Dandelion extract usually does not cause serious side effects. Some hypersensitive users may experience temporary rashes and increased stomach acid.

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