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Coenzyme Q10 (coq10) and l-carnitine are natural substances that can help prevent and treat heart disease. They work together to produce energy in muscle cells, making them valuable supplements for maintaining a healthy heart. The combination of coq10 and l-carnitine is also promoted for use in other conditions, including fibromyalgia, AIDS, and infertility.
When used together, coenzyme Q10 (coq10) and l-carnitine are considered valuable supplements to help both prevent and treat heart disease. The value of coq10 is also recognized by many physicians in standard medical practice treating heart disease, especially for patients taking statins, which are known to deplete heart muscle of coq10. L-carnitine seems to increase the benefits of coq10 when both supplements are taken together. The combination of coq10 and l-carnitine is also promoted for use in other conditions, including fibromyalgia, AIDS, and infertility.
Both coq10 and l-carnitine are naturally occurring substances in the body. Coq10 is essential for the heart muscle to pump effectively because it is used by the energy factories in cells, called mitochondria, to produce the energy that muscles need to function properly. L-carnitine, an amino acid, is equally important for proper mitochondrial function, as it transports fatty acids into the mitochondria, which aid in the production of the energy that muscle cells need to function properly. This dual action of coq10 and l-carnitine on energy production in muscle cells indicates that the combination of both will help maintain a healthy heart. Approximately 10 to 15 percent of those who take coq10 will not experience any beneficial effects of the substance on their hearts, which is why the supplement may work well when taken with l-carnitine.
Much of the attention received on the benefits of combining coq10 and l-carnitine focuses on their role in healthy heart function and heart disease. However, others who use natural therapies also claim therapeutic value for a variety of other conditions. One is fibromyalgia. Although still somewhat of a mystery in its cause or causes, the symptoms of this ailment involve muscle aches and fatigue. Some people report relief from these symptoms and increased energy through co-supplementation of coq10 and l-carnitine, which may be a result of the effects these supplements have on muscle health and energy.
AIDS patients also report a similar positive effect from a combination of coq10 and l-carnitine. Treatment of AIDs involves high doses of various antiviral drugs that can negatively affect mitochondrial function. The HIV virus itself, which causes AIDS, can also damage these cellular energy factories. In addition to creating chronic fatigue for AIDS patients, poor mitochondrial function has other effects on the body, including uneven distribution of fat, hair loss, and pain and numbness in the extremities.
Some people dealing with infertility problems claim that the use of herbal remedies and supplements including coq10 and l-carnitine have made a positive difference in their situations. Preliminary research studies indicate some correlation between taking these supplements and increased sperm motility in men. However, it is far from conclusive.
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