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Low-fat muffins can be flavorful with low-fat fruits and ingredients like nonfat dry milk, low-fat yogurt, and whole-wheat flour. Blueberries, pineapples, and bananas are great options. Some muffins have frosting and toppings like glaze or grated fruit. Pumpkin and yogurt are also used in low-fat muffin recipes.
Low-fat muffins can still be packed with flavor by using fruits and flavorings that are both savory and low-fat. Blueberries, pineapples and bananas can add flavor to low-fat muffins by adding only a minimal amount of fat. Other options for creating tasty low-fat muffins include using ingredients like nonfat dry milk, low-fat yogurt, and whole-wheat flour.
Blueberries provide loads of flavor without adding a lot of fat to the muffins. Low-Fat Blueberry Muffins are made with whole-wheat flour, quick-cooking oats, and baking powder. They are flavored with buttermilk, pineapple and orange concentrate and unsweetened cranberries. Blueberry bran muffins are made with oat bran cereal, brown sugar, and low-fat yogurt. They are flavored with honey, lemon zest and blueberries.
Bananas are relatively low in fat, so they’re often used to create low-fat muffins. Low-Fat Banana Muffins contain all-purpose white flour, whole-wheat flour, and baking powder. They’re also made with canola oil, sweet milk, and mashed bananas. Cocoa banana muffins are made with oats, brown sugar and unsweetened cocoa. They are flavored with mashed bananas, low fat milk and vanilla.
Oat bran and whole wheat flour are used in many recipes for low-fat muffins. Low-fat oat bran muffins are made with oat bran, brown sugar, and raisins. They also come with egg whites, honey and applesauce. Low-fat whole-grain muffins made with whole-wheat flour, light brown sugar, and baking powder. They also include peach or raspberry cereal, skim milk, and unsweetened applesauce.
Blueberries and pineapples feature in some recipes for low-fat muffins. Low-fat cranberry muffins made with flour, bran and baking powder. They are topped with light sour cream, an orange and fresh blueberries. Mexican fruit muffins contain crushed pineapple, flour and sugar.
Some low-fat muffins are topped with a frosting. Glazed lemon muffins with low-fat lemon yoghurt, freshly grated lemon zest and egg substitute. The glaze is made with lemon juice and sugar. Apple muffins are flavored with maple syrup, chopped apple and melted butter. Their icing contains powdered sugar and maple syrup.
Low-fat muffins often contain low-fat yogurt and nonfat dry milk as ingredients that help minimize the fat content in the muffins. Pumpkin Diet Muffins are made with pumpkin, spices, and cinnamon. They also come with grated carrots, raisins and vanilla. Pumpkin Bran Muffins are made with nonfat dry milk, egg, and pumpkin. Yogurt Muffins are made with low-fat yogurt, skim milk, and grated blueberries or apples.
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