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Gluten-free sausage?

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Gluten-free sausages are made without gluten-containing ingredients and on equipment not exposed to gluten. Standards can vary, so it’s important to read labels carefully and contact the manufacturer if unsure. Gluten is found in many foods, including sausages, and can cause unpleasant symptoms for those with sensitivities. Buyers should look for a label that specifically states the sausages are gluten-free or consider making their own at home.

A gluten-free sausage is a sausage made without ingredients that contain gluten. Additionally, gluten-free sausage must be made on and with equipment that has not been exposed to gluten. People who are sensitive to gluten or have celiac disease should be aware that gluten-free standards can vary according to the legal jurisdiction and labeling practices of an individual sausage manufacturer. If someone is concerned about whether a sausage or other processed meat product is truly gluten-free, they should contact the product manufacturer directly.

Gluten is a protein that originates in some grains, such as barley, rye and wheat. Some people have gluten sensitivity and can develop unpleasant and even dangerous symptoms in response to exposure to gluten. Unfortunately for those with these sensitivities, gluten is found in many foods, cosmetics and personal care products. Processed foods, in particular, often contain gluten, and sausages are no exception, making it important for those with sensitivities to seek out and choose gluten-free sausage.

Sausage is a processed meat product that is typically made from one or more types of meat that have been cut up, mixed with other ingredients and seasonings, and then placed into a casing. While many sausages are made entirely of meat, some include grains or other grain-based fillers. Additionally, some of the seasonings used in making sausages may also contain gluten. For example, many commercial brands of soy sauce contain gluten and soy sauce can be used in a sausage recipe. Very cheap sausages can contain a significant amount of grain filler, as can vegetarian sausages which are typically made from grains or legumes.

When considering purchasing a sausage that will be consumed by someone with a gluten intolerance, buyers should take care to read product labels carefully. Even if a label doesn’t indicate that the sausage is made with gluten-containing ingredients, there is a possibility that the sausage was exposed to gluten during the manufacturing process. For example, if a sausage maker used a previously used knife or meat grinder to prepare a sausage that contains gluten, cross-contamination can result. Shoppers should look for a label that specifically states the sausages are gluten-free, and may even wish to speak to the manufacturer about its standards. Other options for getting gluten-free sausage include learning how to make sausage at home or relying on mail-order companies that specialize in gluten-free products.

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