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To avoid a second miscarriage, address any medical issues, avoid bad habits, and live a healthy lifestyle. While most miscarriages are non-preventable, conditions like diabetes and infections can increase the risk. Age also plays a factor, so it’s important to maintain good health during pregnancy.
A second miscarriage can be avoided by taking steps to make sure you are in good health before conception and during pregnancy. To do this, you should address any medical issues you have. Try not to develop bad habits, such as smoking or using street drugs. Also, live a healthy lifestyle by eating right and exercising.
In most cases, a miscarriage is considered non-preventable. The cause is rarely discovered. Considering this, it is difficult to determine what actions can be taken to prevent a second miscarriage. However, this shouldn’t lead to feelings of doom or despair about a subsequent pregnancy, because according to the University of Maryland Medical Center (UMMC), most women have successful pregnancies following a miscarriage.
There are some conditions that could increase your chances of a second miscarriage. Among these, UMMC lists diabetes and thyroid disorders. If you suffer from long-term conditions, you should see your doctor to make sure they are being managed in a way that is conducive to a successful pregnancy.
Infections of all kinds can also increase the chances of a second miscarriage. This includes those caused by parasites and those transmitted sexually. If you think you may be infected, you should seek and complete treatment before trying to get pregnant.
There are some habits you may need to work through if you want to avoid a second miscarriage. For example, you may want to quit smoking cigarettes. It is wise to stop drinking alcoholic beverages. If you have been taking street drugs, you should stop when you are trying to conceive or if you find out you are pregnant.
Remember that a baby gets its nutrients from its mother. If you are not getting enough nutrients your baby needs to develop, the effects could be fatal. Make sure you eat enough of the foods you need. Also, try to maintain a healthy lifestyle. Don’t forget that pregnant women are usually advised to exercise.
You also need to consider your age when worrying about a second miscarriage. When a woman reaches the age of 35-40, her chances of having an unsuccessful pregnancy increase. This means that if she is in that age group or older, it is even more essential for you to heed all the good advice on how to be healthy during pregnancy.
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