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Muesli cereal can refer to granola, which is made with oatmeal, nuts, and fruit, and can be eaten with milk or used as a snack. Quaker is a popular brand, but it is high in fat and sugar. Health food stores offer healthier options, and making your own granola allows for control over ingredients. Hot granola cereal is also an option.
Muesli cereal may refer to granola, made with things like oatmeal, other grains, nuts, and fruit and eaten for breakfast with a splash of milk. It can also refer to breakfast cereals which are called granola, but can be used in a variety of ways. For example, granola mixes can fill yogurt or ice cream and can be eaten by hand as a snack. There are companies that use bulk granola grains in other products; Granola bars are compressed forms of the cereal, which may contain additional ingredients such as chocolate chips.
In stores, you’ll find several varieties of mass-marketed muesli cereals. The Quaker brand makes it one of the best known. Quaker All Natural Cereals are tasty, but are quite high in fat and sugar. Quaker has begun producing a lower-fat version of its cereal that may be a better choice for the dieter-conscious.
You’ll find many varieties of granola cereal in health and natural food stores. Read the labels carefully. Most granola cereals depend on a little oil to help lump oats and other ingredients together and to make the cereal crunchy. Some versions contain large amounts of honey or other calorie-boosting sugars. However, in health food stores, you may be able to find versions with more calories and fat.
Another alternative is to make your own granola. This can be a great way to control fat and calorie content. It also means you can add any other ingredients you like. If you love cereal with lots of dried fruit or nuts, you can have it by adding these ingredients in abundance. You can also increase the fiber content by adding more grains to the mix.
You’ll find many different recipes online and in cookbooks for fabulous granola versions of cereal. Like those commercially available cereals, the healthiness of homemade granola can vary. Using more oil and the most nuts will increase calories, and those cereals that add chocolate are probably not the most dietary cereals in the world.
An alternate definition of granola cereal is hot cereal made with granola. Using milk and a microwave, you can take it in a pan (homemade or commercial granola) and heat it up. The result is a soft, somewhat oatmeal-like cereal that offers an appealing alternative to cold cereal for breakfast. Hot granola cereal can also be a great afternoon snack, especially comforting in cold weather.
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