What’s High Self-Esteem?

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High self-esteem is a positive assessment that a person makes of their character. A person considered to have high self-esteem generally considers himself capable and worthy in many respects. In general, self-esteem exemplifies how a person views themselves, and there are many benefits of positive self-esteem. Those who think highly of themselves may be more successful in their careers and enjoy a more enriched life.

Experts believe that children with high self-esteem perform better academically and socially than those with low self-esteem. High self-esteem in a child or adolescent is defined by a sense of security in who they are. A child or adolescent with high self-esteem generally feels positive about her abilities and appearance.

Several factors can influence how a child feels about themselves. Most children and adults with positive self-esteem receive positive reinforcement from loved ones and friends. That’s why establishing healthy self-esteem can be accomplished with a strong support system. People with positive self-esteem are less likely to suffer from depression or commit suicide.

For many people, high self-esteem builds over time. A person can develop positive self-esteem by engaging in activities that reinforce positive aspects of his or her personality. For example, some people believe that keeping a chronicle of their successes in life can help boost confidence and improve self-esteem. Getting involved in rewarding activities, such as charity or volunteering, can also improve self-esteem.

Psychologists encourage people to accept themselves as they are, not comparing themselves to others. According to experts, this can be an essential aspect of developing healthy self-esteem. Conversely, self-depreciation tends to reduce self-esteem.

Maintaining a healthy fitness level can also lead to healthy self-esteem. Taking care of your health shows respect for yourself. This can mean giving up unhealthy habits, such as smoking or eating a healthy diet. Establishing a solid set of values ​​to live by can also boost self-esteem. Being surrounded by positive people and avoiding negativity also boosts self-confidence and self-esteem.

Some experts believe that high self-esteem can also have drawbacks. When a person becomes overconfident, it can be detrimental to their social standing. When high self-esteem manifests itself in arrogance, some perceive it as a negative characteristic. Self-centeredness or selfishness can be characteristic of people with high self-esteem.

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