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Miscarriage can be emotionally challenging, and women may benefit from support from family, friends, or support groups. Professional counseling may also be helpful, and men may also need support.
Coping with a miscarriage is emotionally taxing and a woman can benefit from emotional support during this time. Often, the best sources of support for miscarriage are a woman’s family and friends. In some cases, however, a woman may not get all the support she needs from this source. If so, she may choose to join a support group for women who have had miscarriages or seek post-abortion support from a professional counselor. Additionally, men may seek support from the same sources, as expecting fathers may also need emotional support after a loss.
When a woman has a miscarriage, one of the best sources of support for the miscarriage may be understanding from family and friends. Since these people may get to know the woman better, they may be able to understand her pain and provide the kind of support she needs. Sometimes, however, family members and friends are unable to provide the kind of support a woman needs. They may advise her to move on, stop taking it so hard, or try again. Depending on the stage of mourning the woman has reached, such comments may be difficult to hear and she may decide to seek support elsewhere.
Sometimes a woman who has experienced a miscarriage may benefit from joining a miscarriage support group. Talking to other women who have been through the same kind of situations can prove lifesaver for some women. A woman may also get ideas about ways to deal with loss from women who have gone through it on their own. In addition, support group members can provide some tips to help family and friends understand grieving pregnancy loss and be more supportive.
Sometimes a woman may go to a professional counselor for miscarriage support. For example, a therapist may be helpful if a woman is not getting the support she needs from other sources. Therapy may also help, however, when a woman’s pain does not seem to progress. For example, some women may lose interest in daily activities after a miscarriage or have trouble returning to their normal state of mind. If so, therapy can help them heal emotionally.
Men are often overlooked when it comes to miscarriages. They may, however, feel pain when a partner experiences pregnancy loss. Men may also do well to seek miscarriage support from family, friends, and support groups. In some cases, therapy, with a partner or alone, can also help.
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