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Anger is a natural human emotion that can be triggered by a variety of events. The stages of anger include the buildup of negative feelings, a triggering event, an emotional outburst, and a moment of calm afterward. Unhealthy anger can lead to verbal or physical abuse.
One of the main human emotions is anger, which allows a person to express his displeasure with a certain situation. One of the first stages of anger is the buildup of anger. This is then usually followed by a triggering event or an event that moves a person to the next stage. The emotional outburst and the moment of calm after it are also often considered the last two stages.
Although many people try to suppress it, anger is a natural human emotion. Healthy anger is usually an emotional outburst caused by an unpleasant stimulus. People can get angry for a variety of reasons, but some people can also get angry much more than others, and this is sometimes referred to as unhealthy anger. It doesn’t matter why or how a person gets angry, however, almost everyone goes through the stages of anger.
One of the first stages of anger is the accumulation of negative feelings. This usually occurs at the first sign of an unpleasant stimulus. A person may feel irritable or nervous. This stage, sometimes referred to as pre-anger, is usually the best time to try to suppress your anger or rage.
In almost any situation involving anger, there is usually a specific event that triggers the emotion. This is the event that causes a person to have an emotional outburst. A trigger event is usually different for almost everyone, as everyone has different tolerance levels when it comes to anger.
Something that makes one person angry may not necessarily make another person angry. For example, most people would only get angry at another driver when they collide with them in traffic. Some people, however, would get angry at another driver when that driver failed to use the turn signal.
An emotional outburst is often one of the most recognizable stages of anger. This outburst can include a variety of reactions. Some people may just raise their voices a little. Other people, however, may resort to verbal or physical abuse.
It is not entirely uncommon for a person to resort to violence when angry. A person can break an inanimate object, for example. He can also, however, direct his anger at other people, sometimes resulting in injury. The consequence of the emotional outburst is one of the calmer phases of anger. A person usually calms down a bit during this phase.
