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A worry box is a container where one writes their worries on a piece of paper and places it inside. The box features inspirational words and guardian angel figurines to reassure the recipient. Mental health experts believe it can provide comfort during times of stress or grief. It can be a good gift for those facing difficult times, and high-quality ones can be found online or made as a craft project.
While shopping for small but elegant gifts like music boxes or jewelry cases, you may come across an item called a worry box. A worry box may contain elements of a music box and it may contain jewelry, but it has a slightly different agenda. It all has to do with friendship and compassion in a difficult time.
Any style of box or container can serve as an ad hoc worry box, but commercial models usually feature intricate design work, inspirational poems, and at least one guardian angel-style figurine. The basic idea is that the recipient writes their current worries on a piece of paper and immediately places it in the worry box. The inspirational words found inside the lid are meant to reassure him that the guardian angels will help these worries disappear over time. A worry box sold at gift shops may also play inspirational music like “The Wind Beneath My Wings” or “When You Wish Upon a Star.
As the worries and worries begin to subside, the recipient is encouraged to replace them with other thoughts until they find some peace of mind. Some mental health experts believe that the rituals surrounding a worry box actually provide some comfort during times of stress or grief. Expressing feelings of concern or pain in writing can be cathartic. It allows the person to acknowledge emotional pain and then safely give it away to a spiritual being.
A worry box can be a good gift for those recovering from illness or accidents, or for friends who may be facing difficult financial or emotional times. Even if they choose not to follow the rituals right away, a musical worry box can be a special keepsake. The craftsmanship of a high-quality worry box can be impressive, especially that of guardian angel figurines.
Manufacturers of high-end music boxes will often develop a line of worry boxes as well. Online gift catalogs also offer a wide selection of worry box designs. For those who enjoy a good craft project, homemade worry boxes can be constructed from unfinished wooden jewelry boxes, which can be found at many craft stores, and some creative painting or decoupage. Be sure to include at least one Guardian Angel figurine and an inspirational poem or personal greeting.
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