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“Don’t sweat the little stuff” means to focus on what’s important instead of worrying about trivial matters. It’s an idiom that requires interpretation based on context clues or prior knowledge. In the workplace and relationships, it’s important to prioritize and not let small things distract from the bigger picture. Parents can also choose to not sweat the small stuff and focus on the joy their children bring.
“Don’t sweat the little stuff” is an idiom, or figure of speech, that comes from the fact that worrying often makes a person sweat or sweat. It means that instead of worrying about the many little things that can cause concern, you should focus on what’s really important. The phrase suggests that people should sort out their priorities in life, spending more energy on big goals, important considerations, and the big picture than on trivial matters.
This sentence is an idiomatic expression, or one in which the words themselves don’t literally mean what they say. The meaning of “don’t sweat the small stuff” instead needs to be interpreted by context clues or prior knowledge. Like many idioms or figures of speech, this one has nothing to do with small objects or whether you actually sweat when worried or nervous.
To put this sentence into perspective, consider the workplace. Workers can focus on the little things, like their boss’s irritating personality traits, remarks coworkers might have made about them behind their backs, and the fact that not all customers like the work they do. Focusing on these kinds of details could distract these workers from their work and prevent them from enjoying their work or performing at their best. Workers, who more clearly understand the concept of “not sweating the small stuff,” may be more clearly focused on the positive aspects of their work environment, the overall mission of the organization, their career goals, and the great relationships they have with some clients, collaborators and supervisors.
In a romantic relationship or marriage, people can also choose whether to sweat the small stuff. A wife who is constantly upset that her husband doesn’t always keep her closet clean or the lawn mowed, both of which can be considered small things, may be overlooking the good things her husband does that may be more important to the overall health of the relationship . A husband who sweats over the little things, likewise, might focus on the fact that his wife occasionally scolds him while she ignores all the good things he does and that there are many positive aspects to their relationship.
Life offers many opportunities for people to sweat, or not sweat, the little stuff. A parent who sweats the small stuff, for example, may focus solely on whether the kids have tracked leaves around the house or gotten dirt on their new shoes. Another parent, whose thinking is in line with the notion of “not sweating the little things,” might just be glad the kids enjoyed playing outside.
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