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Bell peppers come in different colors and are versatile in cooking. They can be eaten raw, grilled, stuffed, or added to stir-fries, soups, and sandwiches. They add flavor, color, and crunch to dishes.
Bell peppers are a popular vegetable to add to many dishes as they impart both flavor and color. These peppers come in green, red, orange, and yellow varieties. Most recipes that call for a certain color of pepper will still be excellent with substituting peppers of a different color. Green peppers are generally not as sweet as other colors of peppers, but they are also usually the cheapest and most widely available. Peppers add color and flavor to many dishes and can be eaten cooked or raw.
Raw peppers are great freshly sliced and eaten with a dip condiment for a snack. Even children tend to enjoy eating peppers this way. Diced raw peppers of any color are great in chicken or fish salads as they add crunch, color and flavor. For a healthier version of chicken or tuna salad, try adding some low-fat yogurt to reduce the amount of mayonnaise used.
Italian cuisine is known for grilled peppers or grilled peppers. These Italian peppers are often eaten cold as an appetizer or together with meat or fish. Italian risotto, risotto, may contain peppers. Bell peppers are canned peppers in jars and eaten cold in salads and sandwiches. Peppers stuffed with ham or ham and provolone is an Italian pepperoni dish.
American stuffed pepper dishes often include ground beef and rice blends. Vegetarian versions can include rice and tofu. Some stuffed pepper recipes call for sausage meat and chopped vegetables like tomato. Bell peppers are also popular additions to stir-fries as they hold their shape well and are both crispy and tender to eat after frying. They taste great with beef, chicken, pork, seafood and tofu, and a blend of different colored peppers can be used to make really colorful stir-fry dishes.
Soups are another great way to enjoy peppers. Peppers of any color can be pureed and used in cream soups with garlic, herbs and lemon. Broth-based soups with roasted peppers are another option. Beans can be added for a heartier soup. Pepper steak sandwiches often use a marinated flank steak and pepper strips, as well as onions, garlic, oil, and seasonings. After the steak sandwich ingredients have been cooked through and added to a roll, melted cheese can be used as a finishing touch.
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