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Running tights are worn for exercise and can protect against skin irritation, insect bites, and cold weather. They can also reduce inner thigh irritation and joint pain, and some have reflective strips for visibility. Available for both men and women in various colors.
Running tights are a garment worn by people who use running or jogging as a form of exercise. They can be worn by people exercising outdoors or indoors on a track or treadmill. The garment can be useful for people running outside in an area that has brambles and low-lying brush that can cut or irritate the skin. Wearing running tights while exercising in wooded areas is also a good way to reduce the risk of being bitten by mosquitoes and ticks.
One of the benefits of wearing running socks during long runs is that they can reduce the risk of inner thigh irritation. Depending on the body shape, the thighs may rub together when walking and running. Even if this contact is limited, it can create painful rubbing and even blisters during long runs. Running tights fit your legs closely from the ankle to the hip and help reduce this type of irritation.
Some people choose to wear running tights while exercising in cold weather. In addition to protecting the legs, this garment also offers insulation. Some tights are even made with extra insulation, especially for running in cold weather. It’s common for runners who live in areas where temperatures fluctuate dramatically from season to season to have a few types of socks to wear in different temperatures.
There are some running tights designed specifically for people who struggle with joint pain, especially in the knees. These leggings are designed with additional bands of lycra, elastic, and nylon that wrap around the knee area and serve almost as a brace. Stockings made with these types of features are usually the most expensive.
For those who like to run at night or in the early morning when the light is still dim, there are tights with reflective strips that run the length of the leg. These can be very useful for people running on roads that don’t have sidewalks or barriers. Sometimes these socks are also worn by cyclists for the same purpose of increasing their visibility.
Running tights are made for both men and women. They are often black, but can also be found in other colors such as red or blue. They are commonly sold in sporting goods stores and can be ordered from specialty gym equipment companies.
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