Apricots can be used in various types of salads, including molded, fruit, and quinoa salads. Fresh apricots are best for salads and can be combined with other fruits and a poppy seed sauce. Dried apricots can be used in a meat-free quinoa salad or combined with chicken for a sweeter and savory option.
Fresh or dried, apricots are a popular ingredient that can be added to any salad or used as the main ingredient in any salad. The fruit’s festive orange color offers a colorful splash on any table. To make apricot salad, it’s best to first decide whether you want to make a molded salad, one with greens or grains, or a fruit salad. Once you’ve chosen your basic type of apricot salad, it’s easier to know what the best recipe to follow is.
Using fresh fruit to prepare an apricot salad will not only offer a unique offering for guests or family, but also provide a plethora of vitamins. When choosing fresh apricots for a salad, look for ones that are firm but not hard. Avoid those that are shriveled and instead choose those that are plump. To make a fresh apricot salad, combine pitted apricots with any combination of fresh fruit. A light poppy seed sauce is a perfect accompaniment, as it doesn’t overpower the taste of the fruit.
A long-standing popular tradition on festive occasions is molded apricot salad. This salad is made with apricot jelly as a base. To this are added cream cheese and chopped pineapple along with a frozen non-dairy topping. The salad is allowed to cool and shape overnight, then served and plated immediately before serving.
Those on a meat-free diet can enjoy a salad made with dried apricots and quinoa that’s not only healthy but filling. Adding minced garlic to this salad will not only spice up the flavor but also provide a fresh alternative to the spices that have been processed. Toast the quinoa before combining all the ingredients. This will add a depth of flavor to the salad. Dried apricots can be added liberally, providing a chewy, sweet twist to this wholesome meal.
For a sweeter and savory apricot salad, apricots can be combined with chicken. Depending on the cook’s preference, the chicken can be diced or minced. A light mayonnaise or vinaigrette dressing will work well with these ingredients. This salad, once cooled, can be served as a hearty filling for a sandwich or on a bed of lettuce as a main course. A warm salted apricot salad with chicken can be served with crusty bread.
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