Holy basil extract is a popular supplement in alternative medicine, known for its stress-reducing and mental clarity-promoting properties. It contains antioxidants that help the body deal with free radicals, hydrates the skin, and has expectorant qualities that help clear respiratory infections. It can be found in health food stores and online.
Holy basil extract, also known as tulasi, is an important plant in many different types of alternative medicine. Credited with possessing elements that help minimize the effects of stress and promote mental clarity, sacred core extract is often sold as a supplement in health food stores and herbal shops. Supplements can come as a loose powder or in easy-to-swallow capsules.
One of the important aspects of holy basil extract is the antioxidants found in the plant. These help the body deal with free radicals more easily, which alleviates the impact of free radicals on the nervous and circulatory systems. The result is that there is less strain on the heart and the chances of the nerves becoming overly sensitive during the period of extreme stress are minimized. As an added benefit, the strengthening qualities associated with antioxidants help the body’s immune system to function at peak efficiency.
People who suffer from skin conditions such as dry skin can often find relief by using holy basil extract. When taken along with calcium, phosphorous, carotene, and vitamin C, holy basil extract can help hydrate the skin. This not only helps relieve itching and pain, but can also help slow down the aging process by helping the skin stay supple for a longer period of time.
Holy basil extract also has expectorant qualities. This makes the supplement ideal for helping clear up minor infections in the respiratory tract. The anti-inflammatory properties of the extract can help loosen any buildup caused by the infection and make it easier for the body to expel the results of the infection. This action helps relieve stress placed on the respiratory system and clears the way for healing to take place.
Buying holy basil extract is a relatively easy task. While it is not commonly marketed in supermarkets or pharmacies in most countries, health food markets, vitamin stores, and herbal stores will most likely carry the supplement at least in its capsule form. If holy basil extract is not readily available in the area, it is possible to order the supplement from a number of mail-order health food companies, as well as order online from various vendors.
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