Orzo pasta comes in various flavors such as whole wheat, sweet potato, rainbow, and lemon garlic. Each variant can be used in different dishes, from soups to pasta salads. Whole grain barley is a healthy option, while sweet potato barley can be paired with pork dishes. Rainbow barley is a fun choice for children and lemon garlic orzo goes well with fish dishes.
Orzo is a small pasta that is shaped like a flat grain of rice. When choosing an orzo pasta, you have many options, including whole wheat, sweet potato, rainbow, and lemon garlic. These varieties can be used in recipes from soup to pasta salad, so you’ll want to consider the other flavors in your dish and how the barley will complement them. Choosing the best variant involves knowing the different flavors of pasta and how they can be used in dishes.
For most dishes, regular barley can be a good addition. It can be used to add bulk to soups and stews or simply served as a side dish. While plain barley is a good option for many meals, flavored varieties can add an extra kick of flavor or color.
Whole grain barley is a healthy choice and can be a good side dish when paired with grilled meats and vegetables or eaten as a main course with lean proteins such as chicken or fish mixed into pasta. Dressing the dish with simple herbs and spices or a drizzle of olive oil will keep the dish light and healthy. Whole barleys usually have more fiber than regular barleys, so they can be a good choice for health-conscious diners.
Typically, when many people think of pasta, the sweet potato may not be the first thing that comes to mind. Pasta, including orzo, made from vegetables has become popular with consumers and has helped make pasta a healthier option. Sweet potato barley can be made with sweeter flavors, such as cinnamon or brown sugar, and can be paired with a pork dish, such as seared pork chops or pork tenderloin.
Rainbow barley, made from a blend of greens like spinach and red bell peppers, can be a fun choice for people with children and is a good way to add more greens to a regular diet. Colored pasta can add flavor and visual appeal when accompanying chicken or fish. This pasta variation is also a good choice when making a chilled pasta salad. Adding a drizzle of light basil pesto on top of rainbow barley is another option for a tasty pasta appetizer.
Lemon and garlic flavors often pair well and are a popular combination for orzo pasta. These aromas usually go very well with a fresh fish dish; any variation of lobster, shrimp, fish or scallop can be served alongside this type of barley. The flavoring found in this paste is also a good choice to add to a simple vegetable noodle or bouillon soup.
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