Brewer’s yeast tablets contain B vitamins, protein, phosphorus, and chromium. They are used by vegetarians and vegans as a natural source of B vitamins and can increase energy levels, lower cholesterol, and benefit pets’ skin and hair. Some versions are combined with garlic and vitamin B12.
The best brewer’s yeast tablets contain additional vitamin B12 that is added during the growing process. This supplement is beneficial for maintaining red blood cells and nerve tissue, but is not found naturally in yeast. These tablets are generally unpleasant in taste, although some versions are knocked out for ease of consumption. The deburring step does not affect the nutritional value of the tablet. Pet owners should purchase the versions of this supplement that have also been combined with garlic.
Brewer’s yeast is used in the brewing process, and can also be found as a by-product of the brewery itself. It is found in nature as a fungus that grows on different types of grain. This yeast contains protein, a variety of B vitamins, phosphorus, and chromium, all of which can be absorbed by the human body. These nutrients can increase overall energy levels, help the body break down sugars for use in cells, and lower cholesterol, among other health benefits.
Many vegetarians and vegans use this supplement as a natural source of some B vitamins that are lacking in their animal-free diets. The best brewer’s yeast tablets for people who adhere to this type of diet is a type that is cultured with added vitamin B12, which is also not found in plant sources. This nutrient is necessary for the proper formation of red blood cells and is also found in nerve tissue. Not all versions of the tablet contain this nutrient, although the yeast does contain other natural forms of the vitamin B complex. Consumers should read bottle labeling carefully to ensure this vitamin has been added.
The tablet itself often tastes very bitter, so brewer’s yeast is also sold in powder and flake form, which can be mixed into food and drinks to disguise the taste. People who enjoy the ease of taking a tablet daily instead of mixing it with food may want to look into dried brewer’s yeast tablets. This product usually undergoes an additional step of drying and deburring after the preparation process.
This product is also common in use with pets. Their owners may wish to purchase the types of brewer’s yeast tablets that are also made with garlic and are specifically formulated to be fed to animals. These tablets can increase the natural oils found in the skin and hair to create a smoother, shinier coat. They are often recommended for animals with dry skin who experience frequent itchy hot spots. Some pet owners often find that yeast and garlic tablets offer a sufficient level of protection for their pets against fleas and ticks.
Protect your devices with Threat Protection by NordVPN
