Chlorella tablets are a dietary supplement packed with essential nutrients, including protein, vitamins, beta carotene, and lutein. Look for those made without binding agents or additives, and with the Chlorella Yaeyama strain. Chlorella helps promote good eyesight, healthy skin, and a strong immune system, and can be gradually introduced into your diet. Take the tablets with meals or snacks, before a meal for detoxification, one hour before a meal to suppress appetite, and before bed to support the body’s regeneration cycle.
Taken as a dietary supplement, Chlorella tablets are packed with essential nutrients, including protein; vitamins A, B1, C, E and K; beta carotene; and lutein. To choose the best chlorella tablets, look for those that are made without the use of binding agents or additives. Reputable companies will usually advertise that their tablets are free of pesticides and herbicides, and will also hand-sieve and pack their Chlorella tablets to prevent breakage and minimize dust residue. Also, look for the Chlorella Yaeyama strain, which is a superior Chlorella strain due to its high chlorophyll and carotenoid content.
About the size of a human red blood cell, Chlorella is a freshwater, single-celled green algae that is among the oldest forms of life on Earth. In order for Chlorella to be digestible, the tough outer cell walls must be broken down without compromising its nutrients. When selecting the best chlorella tablets, look for manufacturers that use sound vibrations to break down the walls of the algae. This technology is superior to grinding or grinding cell walls, which destroys nutrients by breaking down the cell.
Chlorella tablets help promote good eyesight, healthy skin, and a strong immune system. Lutein, found naturally in Chlorella, is an antioxidant. It is associated with a lower risk of age-related macular degeneration, which is attributed as one of the leading causes of blindness in older adults. Also with the highest concentration of chlorophyll in any edible plant, Chlorella helps inhibit environmental pollutants that can threaten reproductive health, immune defenses, and sexual development. It literally binds itself to toxins like a sponge to cleanse the digestive tract.
It is recommended to gradually introduce Chlorella tablets into your diet while monitoring your stools. Mild diarrhea may be experienced as Chlorella is introduced into your diet over the course of a few weeks. A typical starting dose is approximately 0.1-0.2 ounces (2-5 g) per day, slowly increasing to 0.35 ounces (10 g) per day over time.
The tablets should be taken with meals or snacks. To use Chlorella tablets for detoxification, take them about 30 minutes before a meal so they can kick in before activating stomach bile. To suppress appetite, the tablets should be taken one hour before a meal to help you feel full. To support your body’s regeneration cycle, take the tablets before bed.
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