Choosing the right bodybuilding clothing can be confusing, with conflicting information about what type of clothing is best. Loose, comfortable clothing is best for training, while a proper fit is important for competitions. Clothing should wick away sweat and allow air to circulate to prevent discomfort and heat rash. Color should match skin tone and follow competition guidelines. Shopping around and gaining perspective from other bodybuilders can help find the best styles.
Choosing the best clothing for bodybuilding can be confusing. There is a lot of conflicting information about what type of clothing is best, for example, should you encourage or discourage sweating? There are also many different clothing cuts and styles. To begin with, choosing the right clothing for bodybuilding should take into account whether it will be for general training or for competition.
Bodybuilding clothing that is mainly worn during training should be chosen with your training in mind. Most workouts involve short, repetitive movements, so your clothing should be loose and comfortable enough for your body to move in all directions. Clothes that are too tight on you can chafe or be uncomfortable in general.
Choosing bodybuilding clothing with loose cuts is also important hygienically. There are many conflicting notions about how workout clothes should handle sweat, especially regarding whether they should wick it or “hold” it. Some sources recommend avoiding sweating through tight clothing to burn more calories. Others claim that fabrics that wick sweat away from the skin will have the same effect by encouraging more sweating.
To prevent heat rash, it’s important that your clothing wicks away sweat and allows air to circulate around your extremities. Tight, sweaty clothing can also cause itchiness and discomfort, distracting you during a workout. Spandex and absorbent cotton are therefore suitable fabric choices for workout clothes.
The style of your bodybuilding clothing becomes a consideration when participating in bodybuilding competitions. Although the purpose of these clothes is generally to help you look your best, a proper fit, rather than a tight fit, should be the first consideration. Even if an article of clothing is designed to hug the body, your costume shouldn’t cut into your flesh or make you uncomfortable.
Once you have an idea of which clothes have the right fit, you’ll need to think about color. If you lack well-developed fashion skills, a good rule of thumb when choosing bodybuilding clothing is to match the shade to your skin tone. You may also need to take into account the guidelines of the competitions. Bodybuilding clothing should generally be street legal while showing off your toned physique.
Developing an idea of what bodybuilding clothing suits you best is the same as developing a style with any other type of clothing. You’ll have to shop around, trying on different outfits to see which one is best for your body type. Looking at photos of models dressed in bodybuilding gear, taking notes during competitions, and talking to other bodybuilders about the choices they make will also help you gain perspective on which styles are best for you.
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