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Choosing cycling gifts for endurance is important. Food should be carbohydrate-rich and avoid raw sugar. Drinks and mixes can be used for hydration and recovery. Equipment like inner tubes and multi-tools are useful. Clothing should be comfortable, with items like gloves and rain jackets being good choices.
Choosing the right cycling gifts for a special cyclist can be made easier by remembering one important aspect of cycling: endurance. When it comes to the items needed for strength, there are basically three main categories to choose from. They include food, tools and clothing.
Food is one of the more accessible cycling gifts, as many joint grocery stores and chain health stores offer an array of snacks for cyclists to nibble on as they ride through the countryside. When looking at food, it’s important to avoid foods that are high in raw sugar. While they may provide a big boost from the start, the inevitable sugar crash later is something no rider wants to deal with. For eating while cycling, carbohydrate-rich snacks are important as they offer a lasting source of energy. One such item designed for just this purpose is carb gels, which are flavored packets of goo with carbs and sometimes a little caffeine.
Drinks and drink mixes are also a good choice for both riding and walking cycling gifts. Some drinks are designed for on-ride hydration, while others contain vitamins and minerals important for off-the-bike recovery. Mixes are a good choice for cycling drinks, as they can be carried in small bags or pouches and mixed anywhere along the way.
Equipment made for endurance is typically designed and built with the best quality and materials, which tend to be more expensive and can take a toll on your budget. Some gear, such as inner tubes and air cartridges, are inexpensive and welcome to many cyclists due to the inevitability of a flat tire. One such type of flat tire remedy is a small threaded container of compressed carbon dioxide (CO2) that will quickly inflate a flat. These little containers fit in a jersey pocket and remove the extra weight of a tire pump.
Another tool that is one of the best cycling gifts is what is called a multi-tool. These can be found at bike shops and typically come with all the tools you need for any quick repairs that might be needed on the side of the road. Other good gifts for cycling in this area, while more budget-intensive, can include items for the cyclist’s workshop such as a workstand, full-size tool kit, or floor pump. A wheel truing stand is also another good item for the rider who spends a lot of time building and repairing their bikes.
When it comes to clothing choices for cycling gifts, fit is an important consideration. Again, this is an issue of endurance, where after hours spent on the bike saddle, comfortable clothing makes all the difference. Shorts and jerseys can be tough choices, as the fit varies between different manufacturers. In this area, therefore, good choices will be items such as gloves, overshoes or rain jackets for riding in cold weather. Sizing for these types of items is usually more generic and does not require the rider to be present for fitting.
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