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A healthy, balanced, low-fat diet with a variety of foods is important for fighting breast cancer. Diets rich in fiber, antioxidants, B vitamins, calcium, and protein are essential. Eliminate alcohol, junk food, processed carbohydrates, and sometimes soy. A low-fat diet can help decrease the chances of recurrence and manage side effects. Eating well during treatment can be a challenge due to side effects.
When choosing the best diet to help fight or recover from breast cancer, it’s important to make sure you include a wide variety of foods. The best thing a body can do to fight breast cancer is to eat a healthy, balanced, low-fat diet. The most important thing to remember when choosing the best breast cancer diet is to make sure your body is as healthy as possible, including getting the right dose of the right vitamins and minerals.
More specifically, diets rich in fiber and antioxidants, B vitamins, calcium, and protein are essential for people with breast cancer. Eating five or more servings of fruits and vegetables daily provides the body with the fiber and antioxidants the body needs while fighting breast cancer cells. Whole grains will provide essential B vitamins and fiber, and should replace white or processed carbohydrates.
High levels of calcium in the diet are important for promoting bone health, which can be negatively affected by cancer treatments. Calcium can be incorporated into the diet through low-fat dairy products. Also, the best diet for breast cancer patients includes high levels of protein, which can be achieved by eating beans, poultry, fish, lean meats, nuts, and seeds.
Alcohol, junk food, white and processed carbohydrates, and sometimes soy must be eliminated from the diet of a person with breast cancer. If a person has hormone-sensitive cancer, large amounts of soy can have a negative effect on the body. High levels of alcohol, junk food, and processed carbohydrates can lead to excess body fat that can inhibit the body’s ability to recover from cancer or cancer treatments.
A low body weight can also help lower your chances of getting breast cancer. People with high levels of body fat are often more likely to develop breast cancer. Research has shown that the best diet for breast cancer patients is low in fat, at least in part because of the relationship between a low-fat diet and a person’s low body weight and body fat levels.
A low-fat diet can also help decrease the chances of recurrence and help the patient manage the side effects of cancer treatment. The best diet for breast cancer patients, during and after cancer treatments, has a balance of the aforementioned vitamins and nutrients. This can help patients regain their strength and rebuild tissue damaged by cancer.
The biggest challenge for people with breast cancer trying to maintain a proper diet is eating well during treatment. Cancer treatment is often accompanied by side effects such as nausea, diarrhea, and loss of appetite. Having little or no desire to eat can make it even more difficult for a person to maintain a well-balanced diet.
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