When buying flaxseed meal, consider the packaging, refrigeration, and freshness. It’s best to buy in person, in opaque vacuum-sealed bags, and refrigerate or freeze at home. If unsure of freshness, buy whole seeds and grind as needed.
When buying flaxseed meal, it’s important to consider how long the food has been on a store shelf, the type of bag the food is packaged in, whether or not the food has been refrigerated, and whether a bag has been vacuum sealed. . All of these things contribute to flaxseed meal that is nutritious, flavorful, and fresh.
As with most natural products, it’s best to buy flaxseed meal in person. Although this type of food can be purchased online, it is difficult to determine how long a product has been on a shelf when shopping online. When you visit a store, ask about the product you are considering. Find out when the product arrived, when it was packed, and take a look around the store to see whether or not the store has many customers.
The type of bag in which the food is stored is also important. Bags of flaxseed meal should be opaque to prevent sunlight from filtering into a bag. It’s generally best to avoid large containers filled with food, as these containers tend to be translucent. Instead, look for smaller packages that are vacuum sealed.
Flaxseed meal should also be stored inside a refrigerated box, although many stores don’t have the space to store food this way. If you can’t find a store that stores food inside a refrigerator, be sure to refrigerate or freeze your food as soon as it gets home. Keeping food cool and dry is the best way to extend shelf life.
By no means should flaxseed meal be bitter or smell rancid. By tasting and smelling a product, you should be able to tell if the food is still fresh or not. If it’s not possible to determine how long food has been on a store shelf, it’s best to buy whole flaxseeds. Whole seeds can be ground when you need them, and this method will ensure that your flaxseed meal doesn’t spoil.
Whole flaxseeds do not have the same benefits as ground flaxseeds, which is why this type of food is immensely popular. If you decide to buy whole seeds, you can easily grind them with a coffee grinder or blender. When purchased and stored properly, flaxseeds can last for a couple of months, just remember to throw out any seeds that have gone rancid.
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