When choosing a forearm guard, consider why you need it, how long you’ll need it for, and what activities you’ll be doing. Make sure it fits securely and allows normal range of motion. Consult with a doctor for optimal results.
To make the best decision when choosing a forearm guard, you must first determine exactly why you need it. If you’ve suffered a sprain or strain in your forearm, you should look for a lightweight protector that will give this part of your arm moderate support. Conversely, if you have torn a ligament, muscle, or tendon in your forearm, a heavier-duty protector that can provide a greater degree of protection is best for you. Finally, if you’ve been diagnosed with carpal tunnel syndrome, tennis elbow, or another condition affecting your forearm, you’ll need a completely different type of protection. Be sure to consult with your doctor to achieve optimal results when choosing the right forearm protector for you.
In addition to considering why you need a forearm guard, you also need to consider how long you’ll need to keep it for. For example, if you have a sprain or simple forearm sprain, you should look for a protector that can be easily removed at home. Rather, a qualified medical professional, such as an occupational therapist, should place guards that are intended to promote the healing of ruptured tendons or even broken bones.
For best results, consider what types of activities you do to find the right type of forearm protection. If you participate in athletic activities that will require you to come into contact with other players, you will need a guard that allows player-to-player contact. These particular pads generally have a smoother surface that won’t cause any punctures or scratches to an opponent’s skin and can be provided by a physical therapist or athletic trainer.
Finally, for best results when choosing a forearm protector, be sure to look for a product that fits your forearm correctly. Ideally, the protector should fit securely against your forearm, while allowing normal range of motion in your wrist and elbow. Also, most reputable guards should have adjustable straps that allow for changes in your forearm size due to swelling. If you’re worried about finding a forearm guard that fits you well, give this a try. This way, you will know whether or not the forearm protection fits you before making a final purchase.
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