Choosing the best vitamin C glutathione supplement involves selecting a safe dosage and a drug delivery form with good absorption. Glutathione and vitamin C injections offer the best absorption. Glutathione is important for immune system function and fighting oxidative damage, but is not readily absorbed orally. Vitamin C is highly absorbable in capsule or pill form. Injectable glutathione with vitamin C can have side effects and should be administered by a qualified medical professional.
There are several factors to consider when choosing the best vitamin C glutathione supplement, including choosing a dosage that is considered safe and a form of drug delivery that offers good absorption. Both compounds are powerful antioxidants that can support immune system function. However, glutathione is not readily absorbable through the gastrointestinal tract, so glutathione and vitamin C injections offer the best absorption for both substances.
A series of chemical reactions take place in the human body every day and a natural byproduct of these reactions are cells known as free radicals. These are reactive and can cause oxidative damage to healthy cells. This type of cell damage can be made worse by high levels of environmental pollutants and may be linked to a number of disease processes, including Alzheimer’s and cancer. Antioxidants such as glutathione with vitamin C are molecules that protect cells against oxidative damage by inhibiting the action of free radicals. Some experts believe that supplemental antioxidants can help neutralize free radicals, especially during periods of increased physical or psychological stress.
A peptide synthesized in the body, glutathione is important for the proper function of the immune system and can help fight oxidative damage. Scientific studies indicate that the compound may not be sufficiently absorbed through the gastrointestinal tract. Furthermore, oral supplements are largely ineffective in increasing glutathione levels and having an antioxidant effect. Inhalable or injectable compounds appear to have better absorption.
Vitamin C is a water soluble compound, so it is excreted when intake exceeds the body’s needs for nutrients. It is commonly found in fruits and vegetables and is highly absorbable in capsule or pill form. The recommended dosage for glutathione supplements is 600 mg daily, while typical vitamin C dosages range from 1,000-2,000 mg daily. In addition to supplementing these substances for other medical conditions, doctors sometimes use injectable glutathione as part of a treatment regimen for Parkinson’s disease. Medical studies show that people with Parkinson’s tend to have low levels of the peptide and increasing levels through supplementation can slow the progression of the disease.
In high doses, glutathione can lead to skin lightening and may be used by dermatologists for this purpose. To ensure maximum bioavailability and absorption of both compounds, glutathione with vitamin C may be administered by a qualified medical professional in injectable form. Supplementation can have side effects such as nausea, indigestion, and diarrhea. Injectable glutathione with vitamin C compounds is usually given via intramuscular injection or intravenous infusion and, as with all injections, there is a very small risk of infection at the injection site.
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