Choosing the best gym design is crucial for commercial gym businesses. Factors such as size, equipment, and business emphasis must be considered. Gym designs can be based on sectional equipment or circuit training, and free weights can be kept separate. Gender-specific areas and clean locker rooms are also important.
Choosing the best gym design is an important part of any commercial gym business. How and where machines are placed can greatly affect the atmosphere and convenience of the gym, as well as help users plan effective workouts. Some important factors in determining the best gym design include size and available space, business emphasis, and type of equipment.
A common type of gym design is based on sectional equipment. This means that all leg machines are grouped together, all arm machines are grouped together, and cardio machines are grouped by type. This can help gym-goers who want to focus exercises on a specific section of the body without having to walk around the entire gym. Segmented gym design can also allow for quick maintenance as troublesome machines will be easy to find.
Another possible type of gym design is based on circuit training. In circuit training, someone works all the major muscle groups, moving from machine to machine, with intervals between cardio movements. Circuit gym design requires some thought, as each circuit needs to contain at least one machine for each muscle group. Some gyms that use circuit layouts help exercisers number machines to allow for orderly movement throughout the circuit. Cardio machines can be separate or integrated into each weight training circuit.
In addition to strength training machines, many gyms also offer free weights and related accessories. These can be in a separate room or section from the weight training machines. One of the concerns with free weights is that exercisers may choose to leave weights lying around instead of properly replacing them. Keeping free weights separate from the rest of the gym will keep users closer to the racks, making proper replacement slightly more likely.
Those using a multi-room space may want to create both men’s and women’s gym rooms. Some people are uncomfortable exercising in front of the opposite sex and may get a better workout if there is a gender specific area. Some gyms have a main floor that anyone can use, as well as sex-specific rooms. This can help avoid complaints of sexism or unfair access to certain machines or rooms.
Other considerations in gym design are locker rooms and rest areas. Nothing will drive customers away faster than dirty, cramped closet installations. Consider how many people will visit the gym on an average day and try to create locker rooms that can meet or exceed that capacity. Make sure bathrooms and showers have surfaces that are easy to keep clean and hygienic. Make sure lockers have adequate security to provide protection against theft.
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