When buying a home balance beam, consider the size and height based on your skill level and purpose. A four-inch width is recommended for experienced gymnasts, while a lower beam is safer for beginners. Space availability should also be considered.
Whether you’re looking to get in shape or practice your gymnastic skills, getting a home balance beam could be on your agenda. This is often a great addition to any home gym as both beginners and advanced exercisers can use it, but there are a few details to keep in mind before buying. The details you need to think about mainly involve team size, which should vary depending on what you want to get out of the beam.
If you’re an experienced gymnast who wants to practice skills at home, your home balance beam should be the same size as the ones you’ll find during competitions. The typical size of the beam is four inches (about 10 cm) across, which is about the width of a human hand. It is not recommended to practice with a beam wider than this if you hope to maintain your competition skills, as you probably won’t use a beam wider than four inches during a meet. On the other hand, using a balance beam at home that is narrower than this size can be dangerous and unnecessary. Of course, if you’re using the beam just to get in shape or practice your balance, a wider surface area should be fine.
The same general rule of thumb applies to the height of the home balance beam. If you’re going to be racing on a high beam, it’s often better to buy one that’s raised off the ground. If you’re using the home balance beam just for fun during a workout, one that sits on the floor might be right for you. Although your safety is not guaranteed, falling from a lower beam generally has fewer consequences than falling from a high beam that is several feet in the air.
You will also need to consider the space you have in your gym before purchasing home gym equipment. For example, if you have a ceiling fan in the area where you plan to put the balance beam of the house, you’ll probably be better off with one that sits low to the ground. If you have a generally small space for it, you may want to consider getting a shorter beam, especially if you plan to use it primarily for balance practice rather than complex tricks. You’ll also need a lot of space around the beam if you’re going to be using it for gymnastics skills rather than just walking on it, so be sure to keep this in mind.
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