Parmesan can be used sparingly for healthier eating and paired with low-fat cheeses for more flavor. It can be frozen and used in various dishes, such as salads, stuffed potatoes, and pasta recipes. Good quality Parmesan is ideal for specialty meals and its rinds can be used in soups. Pre-grated versions sold in delicatessens are fresher.
Because Parmesan is such a strong-flavored cheese, a little bit of it can go a long way. For healthier eating, sprinkle Parmesan over foods before serving. Another excellent tip for using Parmesan is to pair it with low-fat cheeses which tend to taste bland when making low-calorie macaroni and cheeses or other dishes. Buying commercially available fresh grated Parmesan in large quantities can be effective as it tends to freeze very well and can be used straight from the freezer. Adding Parmesan to leftovers and salads can help make them more delicious.
After tossing the dressing on a crisp green salad with fresh greens like sliced celery, chopped cucumber, and grated carrot, sprinkling on a little Parmesan cheese can help bring out the flavor. Because cheese is also a protein, Parmesan may be particularly ideal for use on main courses rather than salads. It can be combined with another protein source such as sliced boiled egg or sunflower seeds.
Leftover cooked rice that’s heated up and then tossed with some parmesan can be quite tasty. Adding cooked zucchini or green beans and perhaps a little tomato sauce can create a quick meal that could be topped off with a crunchy green salad and a glass of milk. Another good way to use cheese is to make stuffed potatoes by scooping out the center of each cooked potato and tossing in Parmesan, pepper and a little garlic powder before simmering the mixture back in with the skins.
Since Parmesan is so finely grated, using it frozen in dishes or to season them is usually fine. Combining Parmesan with other types like cheddar and mozzarella in a freezer bag can be quick and convenient for use in pasta recipes. Parmesan can help give low-fat versions of other cheeses that much more flavor in a blend. The cheese mixture can be used to make a quick macaroni and cheese. Parmesan mixed with ricotta and pepper can make a tasty filling for lasagna layers.
Good quality Parmesan such as Parmigiano-Reggiano should always be used for specialty meals. It is ideal for risotto or scallopini. Buying a wedge of Parmesan and grating or crushing it as needed for dishes can provide the ultimate in fresh flavor. Parmesan rinds can often be used in soups or other dishes. The pre-grated versions sold in tubs in delicatessens are preferable to the parmesan in containers in the grocery aisles as they tend to taste much fresher in flavor.
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