Best passion fruit: how to choose?

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Passion fruit should have dark purple, wrinkled skin and feel heavy for quality pulp. Unripe fruit can be bought in bulk but must be stored properly. The peel is inedible.

Passion fruit is often classified as an exotic food, but its popularity has spawned its prevalence in produce markets around the world. Ideally, if you want to use them immediately, then you’ll want to look for ripe fruits that have wrinkled, purple skins. Non-mature versions can also be purchased, but you’ll want to take extra steps to ensure they’re stored properly. Another important characteristic is the weight of the fruit, as empty versions are indicative of dryness. The peels of the fruit are not eaten, which is an important feature to keep in mind when choosing the best types to eat or juicing.

Most fruit ships to stores when just ripe, so you’ll want to look for those with dark purple, wrinkled skin. Like other types of produce, passion fruit evolves into a variety of different shapes before it is fully ripe. Dimples in the skin are a common sign of ripe, quality fruit, so you shouldn’t mistakenly avoid them. Consumer demand for fruit continues to increase, so it shouldn’t be difficult to find the produce at your local supermarket, particularly during the spring and summer months when it’s considered peak season.

If you’re looking for passion fruit in bulk, or ones for later use, you may want to consider buying unripe versions. The unripe fruits are yellow, green or red in color, before turning into their well-known purplish notes. While buying more unripe fruit can save you money, food can go bad if you don’t store it properly. For best results, leave the fruit in your kitchen at room temperature so it has a chance to ripen. The fruit can only be refrigerated when ripe, where it can last 5 to 7 days.

Heavy passion fruit is indicative of quality pulp within the skin, so you should make sure you feel the weight of each before buying. Hollow fruit often indicates dried meat inside, which is often the result of spoiled food. This type of fruit comes in a variety of different sizes, so you don’t have to rely on this feature alone when choosing the best types.

Like pomegranates, the peel of a passion fruit is inedible. Instead, consumers should cut the fruit open and scoop out the pulp when eating it raw. If you’re looking to use these fruits for juicing, you can go for yellow-skinned varieties and still get quality flavors.




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