Passion fruit tea can be made from dried fruit, juice, or extracts. The type of tea depends on desired flavors and health benefits. Passion fruit can be added to herbal teas or green tea to reduce acidity. Making your own blend is also an option.
Passion fruit tea comes in several forms. It can be made from dried passion fruit that has been steeped in water or from passion fruit juice mixed with dried tea leaves. Some manufacturers also add artificial passion fruit flavors to various teas to give them a touch of sweetness. The passion fruit tea you choose depends on the flavors and health benefits you are looking for. You should always examine the packaging or ask the tea barista about your choices to make sure you’re getting exactly what you want.
Herbalists often recommend passion flower as a calming herb to relieve mild muscle aches and prevent distraction during concentration. Passion fruit doesn’t have many of these benefits, but proponents of herbal medicine say they share some of the same qualities. If you want to reap the medicinal benefits of the fruit, it’s best if your passion fruit tea contains real passion fruit juice or dried passion fruit pieces. This should be listed as one of the first three ingredients on the tea packaging, indicating that there is a significant amount of fruit in the tea.
Many tea lovers appreciate passion fruit juice in chamomile tea or valerian. To make this type of passion fruit tea, the dried herbs are typically steeped in fruit juice and dried again to infuse flavor. The sweetness of the juice often helps bring out the flavors of the other herbs. Brewers may also pair green tea with passion fruit to help reduce the acidity of the tea and give it some sweetness. If you don’t normally like green tea, try some with passion fruit.
If you’re just looking for the flavor of the fruit and not the benefits of the fruit itself, feel free to take any tea with passion fruit extract listed in the ingredients. These extracts are often added to black tea blends and are usually a blend of evaporated cane juice and a small amount of passion fruit juice. This typically makes the tea very sweet and extremely fruity. If you like this, it might be the kind of passion fruit tea you want to buy.
You can also make your own passion fruit tea blends at home. Adding passion fruit puree, juice or whole fruit to your tea can give you both the flavor and benefits of this fruit. When using whole fruits, you can mash the fruits with a spoon or pass them through a blender. Freezing fruit juice and using it as ice cubes can also make for a pleasantly fruity iced tea.
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