Peppermint oil is a popular alternative medicine used for digestive aid, indigestion, irritable bowel disease, headaches, bad breath, and fevers. It is available in oil and capsule forms, and light-resistant packaging is recommended. Making your own oil is an option, but be aware of potential side effects.
Pure peppermint oil is a popular alternative medicine, often used as a digestive aid and an indigestion treatment, as well as to alleviate conditions such as irritable bowel disease. Some people find that peppermint oil also works well for headaches, bad breath, and fevers. Pure peppermint oil is available in both oil and capsule forms and your reason for using peppermint will help you decide which form would work best for you. Regardless of which form you choose, tips like choosing oils or capsules in light-resistant containers can help ensure the product is as potent as possible. Of course, you could even decide that you’d rather make your own peppermint oil.
You can choose between pure peppermint oil and capsules. Depending on your reason for using peppermint oil, one way might work better than the other. For example, if you want to use peppermint oil for aromatherapy purposes, choose the oil. It is easier to use pure peppermint oil than capsules when a recipe calls for burning or mixing the peppermint with other ingredients. On the other hand, if you plan to use the product as an herbal supplement, capsules might be the more convenient option.
There are some tips that you can follow when purchasing pure peppermint oil to ensure that you are getting the best possible product. As with all types of essential oils, make sure the peppermint essential oil you choose is included in light-resistant packaging. For oil, this means opaque or nearly opaque brown or blue bottles that prevent light from reaching the oil and negatively affecting its potency. Also be sure to research the company’s reputation from the various manufacturers and retailers, as well as review reviews from customers who have purchased and experienced the product. Before you make your final selection, ask about the company’s return policy in case you’re not satisfied with the pure peppermint oil you choose.
If you prefer the do-it-yourself lifestyle, or want to save some money in the long run, you may want to consider making your own pure peppermint oil. Making your own oil also helps ensure that you get the purest form possible, as many essential oils are highly diluted or adulterated. There are several recipes for organic peppermint oil on the internet and possibly at your local library, and you can even talk to someone who specializes in herbs and essential oils. It may take a few tries to perfect your DIY peppermint oil. If you are using your homemade oil as an alternative medicine and notice any side effects from peppermint oil such as nausea, vomiting, or diarrhea, see your doctor as soon as possible.
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