Pygeum extract, derived from the Prunus africana tree, has been used for centuries in African folk medicine to reduce symptoms of an enlarged prostate and urinary problems. When choosing a pygeum extract, it is important to select a standardized extract made with high-quality ingredients and manufactured by reputable companies. Safe and natural ingredients, ethical and sustainable harvesting techniques, and convenient dosing options should also be considered. Pygeum extract is considered safe and well-tolerated by most people.
There are several factors to consider when selecting the most appropriate form of pygeum extract for urinary and prostate health. It is important to choose pygeum products made with the highest quality ingredients and manufactured by reputable companies, as well as choosing a standardized extract for safe and effective dosing. This extract is derived from the Prunus africana tree and has been used for centuries in African folk medicine to reduce symptoms of an enlarged prostate, a number of urinary problems in adults and children, and can be used as a remedy for inflammation. Most of the studies done, to date, indicate that pygeum supplements promote healing of the urinary tract and prostate gland significantly more often than when given a placebo. Research is ongoing to determine exactly how effective pygeum extract is as an herbal remedy.
When choosing an appropriate pygeum extract, it is essential to choose one that includes only safe and natural ingredients. As with most other herbal products, several types of natural chemicals are listed on the label. A well-made extract product will list ingredients such as N-docosanol, triterpenes, and phytosterols, among other naturally occurring compounds. If the consumer has questions regarding the ingredients included, most reputable companies will offer more information on their websites, or customers can call the company directly for more detailed information.
Many different herbal companies offer pygeum extract, although not all offer the same level of quality in their products. During the selection process, it’s important to buy from companies with an excellent reputation for using high-quality ingredients and practicing organic or sustainable harvesting techniques. Most holistic medicine experts suggest that consumers carefully review the supplement manufacturer’s ethical and business practices through consumer awareness organizations and customer reviews, which can usually be found online. Patients may also consider seeking the advice of their physicians or other medical professional on which companies and products are considered to be the safest and most effective.
Easy, safe, and convenient dosing options are important when choosing a good pygeum extract as well. The most common suggested dose is 100 to 200 mg daily, which is based on an extract standardized with 14% sterols to be taken twice daily. When used for children suffering from urinary problems, the dose is lower and must be established by a doctor. Fortunately, this herbal extract is considered safe in almost all situations and has no known adverse interactions or contraindications. It is also well tolerated by most people, with stomach upset being rarely reported.
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