Choose an accurate and comfortable pedometer that measures steps, with an accelerometer being the most accurate option. Size is also important, with smaller pedometers being more convenient. Additional features like distance and calorie measurements are available but may not be completely accurate.
The main function of a distance pedometer is to measure steps, so it is important to choose one that is accurate and comfortable. Certain pedometers measure steps by counting the number of times the weight moves up and down. However, this is not always accurate; An accelerometer may be a more accurate option because it measures movement. Large pedometers can be cumbersome, while smaller versions are lightweight and can be hidden in a pocket. Additional features such as coverage and distance and calorie measurements are also available, but the latest calculations are generally inaccurate.
A proper distance pedometer should measure steps. Not all pedometers are accurate when it comes to calculating the number of steps a user takes in a day. Most pedometers work by counting the number of times your weight moves up and down. Although this is accurate when it comes to walking, some pedometers also count bumps like those experienced while driving a car.
There are other distance pedometers that attempt to avoid an inaccurate reading of the aforementioned strokes by not counting the first few steps taken by the user. This is an effective method of excluding non-steps in a daily total. However, one problem with these pedometers is that they also do not take into account when the user takes a couple of steps. This could lead to a very inaccurate daily total.
For the most accurate distance pedometer, choose one that has an accelerometer. This form of pedometer does not use the traditional weight up and down method of measuring steps. Instead, it possesses a piezoelectric crystal that measures an individual’s movement, giving it a more accurate reading.
The size of a distance pedometer should also be a factor. Small versions are available measuring just 1-1/2 inches (4 cm) and larger ones 4 inches tall (10 cm). Wearing a large device on a belt can be distracting for most people. That’s why smaller pedometers are often the better option. These can even be worn on a shirt or pants pocket.
It is only necessary to worry about additional features in a distance pedometer once its primary function of counting steps is satisfactory to the user. It may be a good idea to buy a cover, for example; If the pedometer hits something, it can reset itself, which will ruin your whole day. One minor problem with a cover is that it has to be removed to see the full pitch.
Other additional features include distance and calories burned. An advanced distance pedometer will be able to determine how many calories the user burned and how far they traveled during the day. One problem with this is that both figures are estimates. Since everyone’s metabolism is different, it is impossible to give a completely accurate reading. The distance is measured by the stride length the user enters, but there is no way for each stride length to be identical.
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