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Choosing the right running camp involves evaluating your abilities and goals, researching the instructors and activities, checking the services included, and considering the location and terrain. Feedback from other runners is also important.
Choosing the best running camp starts with evaluating your own running abilities and determining what your goals are for attending camp. A facility that is perfect for one runner may not be the best fit for another, especially if the running camp is meant for beginners and you are an advanced runner, or vice versa. Be sure to do a lot of research on each camp offer to make sure it suits your needs, will give you plenty of time to develop new skills, and will be taught by experienced runners with strong resumes.
Read biographies posted on websites or promotional materials. All camp instructors or leaders should have a lot of running experience, either professionally or recreationally, and should be able to give you the information you need to improve your skills. Whenever possible, talk to other runners who have attended the camp and get feedback on what they thought of the instructors, daily activities, and other relevant aspects of the camp experience. Decide if the camp will be operating at your skill level so you are not out of your element; a beginner camp will not be challenging or beneficial for an experienced runner, and an advanced camp may be too difficult for a beginner.
Find out what services are included with camp registration. If, for example, camping is a multi-day event, make sure the facility provides you with food every day. Many campgrounds will provide a menu in advance, and you should examine this menu carefully to ensure that the foods it contains are beneficial to runners and acceptable to your taste buds. You’ll be burning a significant amount of calories while camping, so you’ll need to replace them with quality food. The menu should be healthy and plentiful enough for your needs.
The location of the running camp is also important. If you are going to travel to the camp, make sure it is within a reasonable distance, or make sure you can affordably make appropriate travel arrangements. The terrain on which the camp will take place should be appropriate for your skill level and challenging enough to push your limits. Off-road racers should do some research on the surrounding trails and recreational areas to make sure the terrain is suitable; Road runners should investigate the availability of running trails and road safety in the area.
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