Choose a running vest based on gender, budget, and desired features. Look for windproof synthetic materials, consider the back design, and opt for reflective materials for night runs. Choose a weight that suits your needs, whether for hot or cold weather.
A running vest is a great way to reduce the wind that cools you down during a cold run. Choosing the best one starts with narrowing down your search: men’s and women’s vests are generally designed differently, and a woman is likely to be uncomfortable in a men’s vest and vice versa, although this isn’t always true. Think carefully about how much you want to spend on your running vest and what features you want it to include. Some vests, for example, feature reflective piping, and others feature pockets, mesh backs, waterproof materials, and more.
The main function of a running vest is, in most cases, to resist the wind. The front of the vest must be made of a windproof material, and this material is usually synthetic. Synthetic materials tend to dry faster, and in many cases, the material can wick moisture away from the body so you stay dry throughout your run. Think about the back of the vest carefully: some vests feature an open back design with no material touching the back, while others feature mesh backs to aid breathability. Still others feature the same material throughout the vest, which can be advantageous in colder conditions.
If you plan to run on the road at night, or even in the woods at night, consider a running vest with reflective materials. A brightly colored vest will help ensure you are seen by motorists, but reflective materials go even further: car headlights will reflect brightly off the material, ensuring you are noticed and reducing the risk of contact between you and A vehicle. Some vests have reflective piping, which runs the length of specific seams on the garment. This is a good option because the vest will be reflective without adding significant weight to the garment.
The weight of the running vest should be a key concern when buying the right model for you. Running in hot weather will require a very light vest, but such a garment may not be especially useful in cold weather. Heavier garments are great for cold weather, but may be too bulky for running in hot weather or to pack in a backpack when not in use. Some cold weather vests are even insulated or lined with fleece or other warm materials. Consider what you will be using the vest for to choose the weight that is best for you.
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