To prevent seizures, individuals should avoid activities that could lead to head trauma, stay away from triggers, maintain good health habits, and educate others on how to respond to a seizure. Children with seizures should not be left alone in certain situations and should wear helmets while biking. Those with a history of seizures should avoid contact sports and driving unless cleared by a doctor. Staying informed on medical literature and alternative medicine perspectives can also be helpful.
There are many actions a person can take to learn the likelihood of an attack. For example, daunting activities and behaviors that could lead to seizures, including avoiding head trauma, are the best seizure precautions. Additionally, avoiding any place that could trigger a seizure, promoting excellent healthy habits, and continually informing yourself about seizures can be among the best precautions for seizures.
There are relevant seizure precautions that can be taken for children who have seizures. For example, don’t allow children to climb higher than 10 feet. Also, don’t allow them to be alone in a hot tub, boat, bathtub, or swimming pool, as children can drown during seizures. If the children are older and don’t want to bathe under supervision, allow them to shower but with the bathroom door unlocked.
It is recommended that children with a history of seizures wear a helmet while riding a bike or skating. Avoiding unnecessary head trauma is very important. Individuals with a history of seizures should avoid participating in contact sports or sports that could cause head injuries, such as boxing.
If an individual is of driving age, they generally should not drive unless a doctor has been notified and there have been no seizures for at least six months. In addition, reasonable seizure precautions must be taken with other businesses. Moving or operating large machinery may not be wise.
Avoiding places that could trigger an attack can be an important preventative. For example, some individuals have sensitivity to strobe lights. Going to places like bars or nightclubs, riding in a car while trees intermittently block the light, or attending any situation where the light flickers could be problematic for a person with a history of seizures.
Maintaining excellent health habits could be very helpful for people with a history of seizures. Getting regular sleep, eating nutritious meals, and avoiding stress all contribute to good health. Maintaining this good health is important to avoid medical conditions that can lead to seizures, such as hypoxia, fever, heart conditions, and electrolyte disturbances. Those with a history of seizures should also note any risks with taking certain medications.
Staying abreast of the medical literature on seizures can be helpful. For example, traditional medicine articles on seizures can provide new insight into triggers or treatment. Additionally, reading alternative medicine perspectives, such as readings from noted psychic Edgar Cayce, can provide different perspectives on seizures. Cayce suggests that actions like applying castor oil abdominal packs, getting spinal manipulations from an osteopath, dietary improvements, and putting ice in the back of the brain can all be seizure precautions. Speak with a doctor who specializes in alternative medicine for more information on the best way to implement these treatments.
Educating others about what to do if you have a seizure is a good precaution. For example, people should know how to time the seizure, call 911, and be able to give paramedics a good description of what happened. They should also know not to put anything into the person’s mouth during the seizure, not to hold them back, and to let the seizure take its course. Of course, contacting a doctor with any questions about seizures is the last good precaution.
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