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Tips for intercourse after hysterectomy include seeking medical advice, communicating with your partner, engaging in alternative forms of sexual intimacy, and using lubricant. Hormone replacement therapy and counseling can also be helpful. Waiting until it is safe and taking time can decrease discomfort and anxiety.
A woman may feel anxious about potential discomfort during intercourse following a hysterectomy. Among the best tips for intercourse after hysterectomy are those that involve seeking medical advice, communicating with your partner, engaging in alternative forms of sexual intimacy, and returning to intercourse. If a woman has had a complete hysterectomy, she may find that hormone replacement therapy helps improve her drive and her comfort. Using an over-the-counter lubricant may also help, and counseling may prove helpful when anxiety is severe or persistent.
One of the best tips for sex after a hysterectomy is to seek and follow the advice of a doctor. A doctor can advise a patient about a hysterectomy when she can safely have intercourse again. A patient should not engage in sexual intercourse before his doctor says it is safe because having sex too soon can lead to more discomfort. Also, having intercourse too soon could contribute to the development of a serious infection.
Another good tip is to ask your doctor about hormone replacement therapy. Patients who have a complete hysterectomy have not only removed the uterus, but also the ovaries. With the ovaries gone, the patient’s hormone production changes and can contribute to a significant decrease in sex drive and less vaginal lubrication. Opting for hormone replacement therapy can help a patient improve her drive and experience less discomfort during sexual activity.
Using a lubricant can also help a woman feel more comfortable during sexual activity following recovery from a hysterectomy. As an added benefit, a lubricant can help make intercourse more enjoyable for both partners. These lubricants can be purchased over the counter at drug and grocery stores as well as online.
A woman may also experience more satisfaction and less discomfort if she takes her time before resuming intercourse. She might talk to her partner about her concerns, for example, and resume other types of sexual intimacy first. Anxiety can decrease a woman’s natural lubrication and cause muscle tension. Saving intercourse for when she’s feeling less anxious, on the other hand, can help ensure that vaginal dryness and muscle tightness are less of a problem. Also, communicating with your partner can add to the fun once the relationship resumes.
Feeling anxious about resuming intercourse after a hysterectomy is both common and normal. If the anxiety lasts a long time or persists despite a woman’s desire to resume relationships with a supportive partner, she can seek help from a counselor. Counseling can help a woman feel less anxious, and professionals can help a woman develop ways to relax before intercourse.
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