Choosing the right soccer ankle brace depends on your protection needs and past injuries. The brace should be strong yet flexible, work with your gear, and made of breathable material. Consider design and size, and consult with coach, teammates, and doctor. If needed, seek a specialized brace from a medical supply company. Stop playing and consult a doctor if you experience pain.
The best soccer ankle brace for you will depend on your ankle protection needs and any current or past ankle injuries you have sustained. You’ll need a brace made of materials that are strong enough to provide the right level of ankle support and flexible enough to allow your ankle a full range of motion. The best ankle brace will work with your playing kit and gear, like shin guards and shoes. Many athletic equipment stores, pharmacies, and medical supply companies sell these types of braces. Before choosing a brace, talk to your soccer coach, teammates and maybe even your doctor.
The purpose of a soccer ankle brace is to provide protection for your ankle while playing soccer. This means that you need a brace made of material that is sturdy enough to support your ankle, but also light and flexible enough to allow you full use of your ankle. For comfort, try to find a brace made from a material that will keep your ankle, foot, shin, and calf cool and dry. Additionally, the material must be thin enough that you can comfortably wear the brace and shoe at the same time. When you’re ready to buy a soccer anklet, consider bringing the shoes you wear to training sessions and matches so you can try it all on at the same time.
In addition to selecting the right material, you need to select the right design. Some support braces use a lace-and-tie method to secure the brace, while others use a snap-on or strap-on method. Some braces are designed to ride high against the shinbone, while others sit closer to the ankle. You may want a brace that wraps around the ball of your foot, leaving the heel exposed, or you may want one that also covers the heel. Compare these varieties with the size of your foot, the shoes and other play gear you wear, and the amount of ankle protection you need to choose the most appropriate soccer ankle brace.
Many companies carry the types of braces designed to support ankles, wrists, knees and elbows for sports players. You can browse the soccer equipment section of your local sporting goods store or even look into the medical supplies section of your local drugstore. You can also shop at the many online stores that specialize in sports equipment and medical equipment. If you’re shopping for a soccer ankle brace to prevent injury or protect an ankle that has suffered a minor injury in the past, you’ll likely find the right brace from one of these companies. Just be sure to talk to your coach and teammates about the type of braces they’ve had success with, as well as read consumer reviews on the braces you’re considering.
If you can’t find a soccer ankle brace that provides the type of ankle support you need, consider talking to your doctor. He may be able to fit you for a special brace or put you in touch with a medical supply company that sells a wider variety of sports braces. Regardless of the type of ankle support you use, if you experience pain in your ankle it is safest to stop playing and consult your doctor before playing another game. This is especially true if you are using the brace to protect an ankle that has already sustained an injury. New or ongoing pain could mean that the injury isn’t healing properly or that the ankle has sustained additional damage.