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Sugar cane juice can be fresh or canned with added flavors like ginger or lime. Pure juice has health benefits and is safe for diabetics. Fresh juice is available from vendors and restaurants, while canned juice is sold in specialty stores or online. Raw sugar cane can be purchased to drink straight or a sugarcane juicer can be used.
Sugar cane juice was extracted from a sugar cane, usually through a pressing process. To choose the best, you need to decide if you want fresh or canned and if you want it to have other flavors added, like ginger or lime. Ensuring it has no added preservatives or artificial sweeteners preserves the health benefits of pure sugar cane juice, which unlike processed sugar, is safe for diabetics.
This juice is popular in several countries that grow sugar as a crop, including many Asian, African and South American countries. It’s often easier to find if you live in one of those countries, particularly if you’re looking for fresh sugar cane juice. Many larger cities that have a large percentage of immigrants from other countries may also have vendors selling fresh sugar cane juice.
Fresh varieties are often available from vendors and restaurants, although they may be hard to find if you live in a smaller or medium-sized city in a country that doesn’t grow sugar. If you’re not sure where to look, consulting online restaurant guides or contacting restaurants or stores that you think might sell them can be a good place to start. Other online resources may include chat rooms or websites that discuss the businesses and products available in your city or town.
Canned varieties are available in many places and online. Several companies produce canned sugarcane juice and export it all over the world. Specialty stores or stores that sell products from Africa, Asia, or South America often have canned sugar cane juice. If you buy canned juice, be sure to read the label to see if any other flavors, like ginger or lemon, or extra ingredients, like processed sugar, have been added.
If you want to make sure you get the freshest juice possible, buy a raw stem of sugar cane and drink the juice straight from the cane through a straw. If you want more juice than a stalk can provide, you can purchase a sugarcane juicer. While not as common as citrus or vegetable juicers, sugarcane juicers are available in specialty stores and online.
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