Nettle has many uses, including as a diuretic, allergy remedy, and acne treatment. It can be purchased as leaves, tea, tincture, or capsules. Nettle is easy to use and provides health benefits, but it’s important to consult a physician. Side effects are rare, but it may interfere with certain medications.
There are many forms of nettle and many uses of nettle, and one must know the best tips for buying this health-promoting herb to receive its full benefits. Nettle may be useful as a diuretic, an allergy remedy, and a topical acne treatment. Nettle can be purchased as whole nettle leaves, as nettle leaf tea, as a tincture, and in capsule form. Nettle is not only easy to use, but it can provide countless health benefits if used properly under the guidance of a trained physician.
Nettle can be made into a tincture, which is a powerful concentration of the herb in an alcohol solution. Only six to nine drops of tincture are needed per day, under the tongue or in a drink. Many people require more or less, depending on what their doctor tells them is right for their particular condition. The purchase of nettle can be easily done online or in health food stores or herbalists.
Whole nettle leaves can also be found at an herbal store, and can be used to make nettle tea. Drinking nettle tea allows for another way to receive the health benefits of nettle. Many people prefer to buy nettle that is organic to avoid consuming pesticide residue on the leaves. Buying nettle that is not organic will not interfere with its powerful health benefits.
Nettle can also be found in capsule form in most health food stores. With many supplements, it is recommended that the capsule be taken with food. Lotions or creams that contain nettle can be a topical acne treatment. These lotions can be purchased at health food stores or online. Another name for nettle is stinging nettle, which might be important when shopping for nettle supplements or lotions.
Many studies have shown a very strong relationship between nettle and the relief of allergies, particularly hay fever. Other studies have shown that nettle might naturally help people with an enlarged prostate relieve various symptoms associated with benign prostatic hyperplasia. Nettle has also been shown to be a diuretic.
Nettle side effects are rare, but adverse reactions do occur. Some side effects include skin irritation and upset stomach. Nettle might interfere with diabetic medications and prescriptions, so it is imperative that one speak with a trusted medical professional to determine how nettle might affect you.
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