Timing of ovulation and menstrual cycle are crucial for conception. Using ovulation indicators, tracking menstrual periods, and avoiding stress and scented products can help. Intercourse every other day during fertile periods and the missionary position are recommended.
There are many useful tips for trying to conceive, but the most important is to always consider the timing of ovulation and the woman’s menstrual cycle. If these biological factors are not taken into consideration, the chances of becoming pregnant are likely to be reduced, especially in cases where some degree of infertility may be a problem. Avoiding scented feminine hygiene products, being relaxed rather than constantly thinking about conceiving, and trying a few methods before, during, and after intercourse that are thought to increase the chances of getting pregnant can all help those trying to get pregnant.
Ovulation indicators are products that help a woman determine the best days to conceive. The most fertile time is often said to be five days before ovulation and up to 12 hours after. Using an ovulation indicator, a woman can monitor when she ovulates in accordance with her menstrual cycle. It is also recommended that when trying to conceive, a woman keeps a record of when her menstrual periods start and end. Irregular periods can make conceiving more difficult, however, unless infertility is a concern, it can still occur, especially if intercourse is scheduled for the most fertile days before, during, and after ovulation.
While it’s important to have sex during the most fertile times of the month when trying to increase your chances of getting pregnant, overdoing it can have the opposite effect. Especially if the male’s sperm count is low, daily intercourse can actually reduce the chances of conception. For this reason, many fertility experts recommend intercourse every other day during a woman’s most fertile periods. It is also widely believed that the female orgasm is important when trying to conceive as the position of the cervix at this time is likely to allow more sperm to enter the vagina.
The man on top, or missionary position, is thought to be best when trying to get pregnant. Another tip for trying to conceive is for the woman to remain horizontal immediately after intercourse. Some fertility experts also advise the woman to lie down on the floor and lift her hips and legs straight up, such as resting them against a bed or sofa to help sperm reach the vagina better.
Remaining relaxed is often thought to play at least some role in encouraging conception. The stress on the body caused by the anxiety of wanting to conceive a child can hinder pregnancy. When trying to conceive, it’s also important to avoid anything that can inhibit sperm penetration, such as the use of scented tampons and feminine hygiene sprays.
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