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Plantains, a unique food enjoyed in Cuban and African cuisines, can be fried, boiled, grilled, or baked. Proper preparation involves peeling and slicing them before cooking. Spices can be added for extra flavor.
Eating and cooking plantain is not difficult as long as the proper techniques are followed in the preparation process. This unique food, often enjoyed in Cuban and African cuisines, resembles bananas but cannot be eaten raw. Plantains are often fried to bring out their sweet flavor, but they can also be boiled, grilled, or baked. Spices can be added to the final product to provide an additional kick. Among the best tips for cooking plantains are first peeling and slicing them before cooking them in certain ways.
Cooking plantains properly means peeling them first, because the peel is inedible. A sharp knife should be used to cut both ends. Then the knife can be used to cut the backbone of the plantain. At this point, the chef can use his fingers to peel away the peel. If any bits of peel are stuck to the plantain, the sharp knife can be used to cut off the bits of peel.
To cook plantain in certain traditional ways, such as frying or boiling, the pieces must be cut first. They can be cut into pieces that are about an eighth of an inch (about 3 mm) thick. When cooking fried plantains, the pieces can be placed in hot canola or vegetable oil until crispy and golden brown. The plantains are often served hot straight out of the oil with a little salt and spices, such as salt and chili powder, sprinkled over them.
Boiling plantain creates a dish similar in texture to mashed potatoes but with a very different flavor. After being boiled until tender, they can be mashed with a blending tool or mixing tool. Salt, pepper and other spices can be added to provide extra flavour. Another tip for boiled plantain is to break it up and then form it into discs. The discs can be fried in hot oil to create the South American dish known as tostones.
Grilled plantains are often served whole. After removing the husks, they can be seasoned and placed on a hot grill for a few minutes on each side. Cooking plantains this way gives the plantains a slightly smoky flavor from the hot grill. When they’re tender and have grill marks on both sides, they’re done.
Cooked plantains have a texture similar to baked sweet potatoes. After being peeled, the plantains can be seasoned or stuffed with other ingredients and placed in a baking dish. After being roasted for about 30 minutes, they will have a slightly caramelized taste.
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